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Ski Exercise Advice – Ski All Day Long This Season 11 Feb 2013 | 09:47 pm
Have you ever wished you could prepare yourself for ski season and improve your skills by doing ski exercises at home? Well, there are several types of ski workout machines on the market that will all...
Skiing Accidents: Perceived And Actual Risks 11 Oct 2012 | 02:18 pm
Over the last twenty years, skiing accidents have been associated with the risk factor inherent with the sport itself. But there are some interesting studies that reveal a particular propensity of ski...
Why Is Heli-Skiing One Of The Coolest Sports Around? 4 Aug 2012 | 09:44 am
Heli-skiing has changed the way people ski. There are many reasons why it's possible to ski in dream conditions, and why it's gradually becoming more and more popular. Helicopter evolution has brought...
Why Most Ski Workout Programs Don’t Strengthen Your Legs Or Endurance and Invite Injuries 17 Mar 2012 | 02:51 pm
Whenever you pick a skiing magazine... you are going to see articles written by so called ski fitness "expert" recommending that you do his specific ski workout... and to be honest with you... most of...
Discover How to Pound the Ski Slopes Without the Usual Fatigue and Painful Muscles 17 Mar 2012 | 02:47 pm
You may love hitting the slopes every winter, but how do you feel about waking up the next day? Are you sore and stiff and in pain? A little bit of stiffness or soreness may be expected, but if your...
Improve Your Skiing Skills For Beginners 21 Jan 2012 | 12:28 am
In this article we share simple tips and tricks to help you gain control over your skiing when you first begin to learn to ski. In time our further article will help you master the sport and move up t...
The Best General Exercise To Prepare For The Ski Season 21 Jan 2012 | 12:27 am
A great general training exercise that you can do to prepare yourself for the winter ski season is bicycling. Running might be a good one also if it weren't for the fact that it puts a lot of stress o...
Effective Ski Training Exercises To Improve Your Stamina And Fitness Out There On The Slopes 6 Jan 2012 | 11:45 pm
Skiing means muscle tone and strength and it also means endurance and stamina. You need to be in good physical shape in all these respects in order to have a good day on the slopes. This means effecti...
Snap Your Body Into Optimum Ski Shape With the Best Skiing Exercises 6 Jan 2012 | 11:44 pm
Good skiing exercises, if done properly and year-round, will address all these needs for skiing. While lifting weights is good for building muscle, you need aerobic strength and you need to work on yo...
How To Develop Your Core Strength And Flexibility With These Skiing Conditioning Tips 6 Jan 2012 | 11:44 pm
So how to develop your core strength and flexibility required for extra strength and stamina on the ski slopes? Here are some quick tips and pointers to help you get there: Advanced Bending When wa...
