I don’t care who you are, where you lift, why you lift,... 18 Aug 2013 | 03:13 am

I don’t care who you are, where you lift, why you lift, how you lift whether it be geared or raw, when you lift, how much weight you lift, or what planet you lift on. This is not a squat to depth. Thi...

Story of my life. Team never full. 13 Aug 2013 | 02:15 am

Story of my life. Team never full.

Shut up and Squat This is my squat. There are many others like... 11 Aug 2013 | 10:49 pm

Shut up and Squat This is my squat. There are many others like it, but this one is mine. My squat is my best friend. It is my life. I must master it as I must master my life. Without me, my squat is ...

CAPO Australian Powerlifting & Bench Press Championships 2013 11 Aug 2013 | 07:51 am

CAPO Australian Powerlifting & Bench Press Championships 2013: I will be staying up all night...

Weight Loss Really Is Simple 8 Aug 2013 | 05:38 am

I will say the word “weight” a lot in this post, but I want you to understand that you...

Joined the 500lb deadlift club today. Who do I see about my... 6 Aug 2013 | 08:54 am

Joined the 500lb deadlift club today. Who do I see about my complimentary hamstring and glute massage? Onward to 600lbs.

Photo 24 Jul 2013 | 07:18 am

"Listen, you don’t forge a strong will and resolve by catering to the comforting natures within..." 20 Jul 2013 | 03:27 am

“Listen, you don’t forge a strong will and resolve by catering to the comforting natures...

Strength from struggle. 19 Jul 2013 | 02:11 am

Strength from struggle.

"The fitness industry is famous for being chock-full of quacks and charlatans. There are heaps of..." 16 Jul 2013 | 01:23 am

“The fitness industry is famous for being chock-full of quacks and charlatans. There are heaps...