Timbenniks - timbenniks.nl
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7 quick diet tips 23 Jan 2013 | 04:00 am
1. No-carb or extremely low-carb diets are bad. These diets can cause everything from low energy to flat muscles to impaired workout performance to depression to bad health. 2. Think of carbs as ene...
JavaScript Class Instantiator 3 Jan 2013 | 04:00 am
A script that instantiates javascript classes by scanning the DOM nodes they are bound to by a data tag
2013 Carb Cycling Diet 28 Dec 2012 | 04:00 am
I'm using a carb cycling diet to speed up fat loss while maintaining muscle mass.
Fitness goals 11 Dec 2012 | 04:00 am
These goals should be specific, measurable, time bounded and realistic.
Progress pictures 23 Nov 2012 | 04:00 am
I took elevator pictures for 18 months and this is the result.
Running data for the last 107 runs 12 Nov 2012 | 04:00 am
A representation my Nike+ running data over the last 107 runs
About this journal 10 Nov 2012 | 04:00 am
This journal is a document full of valuable data to learn from in the future.
My fitness story 9 Nov 2012 | 04:00 am
From unhealthy and fat to happy and a little less chubby.
Carousel Boilerplate Script 18 Sep 2012 | 03:00 am
A simple and very extendible boilerplate for a Carousel.
Component based design 12 Sep 2012 | 03:00 am
How to tackle the overhead of a large project team with a pattern called component based design.
