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How to Set Effective Goals for Your Recovery 13 Aug 2013 | 08:00 pm
What are goals? Goals are well-formulated, specific and realistic objectives that when accomplished, help us attain our aspirations. There are two main types of goals: one is short-term and the other...
What Does an Effective Addiction Treatment Look Like? 7 Aug 2013 | 12:06 am
There are many addiction treatment programs available across the United States. When choosing a treatment program it’s best to do your research and determine are they accredited? what treatment option...
Stressed Out? Top 5 Tips to Manage Stress! 1 Aug 2013 | 11:00 pm
Stress, as we all know, is a part of our lives. We simply cannot avoid it. Understanding the concept of avoidance and self-awareness can relegate the stressors we encounter on a daily basis. Stress c...
Communication Styles and Recovery – Social Wellness Month 23 Jul 2013 | 08:15 pm
July is Social Wellness month, so we’d like to talk about communication – what it is and why it’s important to your recovery. The first year in recovery is a time of confusion, joy, fear, anger, sad...
Relapse Prevention: Relapse Signs and Symptoms 16 Jul 2013 | 07:55 pm
When you make the decision to stay clean and sober, relapse prevention is critical. Addiction, like any other disease, has specific warning signs that can indicate an imminent reoccurrence of the illn...
Social Wellness Month: Coping Skills for Recovery 9 Jul 2013 | 09:49 pm
July is Social Wellness Month! To celebrate, we’re taking a look at what Social Wellness Month means for those in recovery, and how social wellness and coping skills can help prevent or lessen the eff...
Do You Drink in Moderation? 2 Jul 2013 | 06:29 am
Alcohol abuse can be a sneaky thing – while one may not be physically dependent on alcohol, one may still depend on it to fill a void or help attain something tangible, or emotional. Some binge drink...
About One Baby is Born Every Hour Addicted to Opiates 22 May 2013 | 07:39 pm
Neo-Natal Abstinence Syndrome [NAS] results when mothers use opiate-based painkillers, heroin or morphine during pregnancy and the child born has become addicted to those substances. In the U.S., abo...
Have Fun & Stay Sober This Memorial Day! 20 May 2013 | 11:00 am
We’re closing in on the (unofficial) start of the summer! When Memorial Day weekend kicks off at the end of this week, let the summer travel, BBQs and parties begin. Having fun is a must, but so is st...
Iron Man 3 Cuts Alcoholism Sub-Plot 15 May 2013 | 08:56 pm
Iron Man 3 hit the box office on May 3 to great reviews, but it left out one theme that would have taken the movie in a very different direction. Recently, the filmmakers announced they cut a sub-plot...
