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Marathon Training Tips for College StudentsWhile I’m away on... 27 Aug 2013 | 09:31 pm
Marathon Training Tips for College Students While I’m away on vacation, I asked you guys to submit topics for blog posts. Today’s features… View Post
How To Workout Safely in The HeatWhile summer is winding down... 27 Aug 2013 | 12:54 am
How To Workout Safely in The Heat While summer is winding down here in New England, for those of you that live in the South, you may… View Post
He put a ring on it!! @ripestuff @recycle_studio @cate_rs... 24 Aug 2013 | 10:00 am
He put a ring on it!! @ripestuff @recycle_studio @cate_rs @becferrel @mikegreels woooooooooo
Easy Vegan Recipe: Kale Power SaladSince I started studying at... 23 Aug 2013 | 07:22 pm
Easy Vegan Recipe: Kale Power Salad Since I started studying at the Institute of Integrated Nutrition I have become more aware of how… View Post
Who doesn’t love 3 ingredient microwave healthy trail mix... 22 Aug 2013 | 02:59 am
Who doesn’t love 3 ingredient microwave healthy trail mix cookies? Oats, trail mix, banana mashed together & zapped for 90 seconds.
Do you want summer to end?Happy Hump Day! Today, I woke up early... 22 Aug 2013 | 01:21 am
Do you want summer to end? Happy Hump Day! Today, I woke up early for a quick 30-minute Booty Call (that’s TIU talk for light… View Post
Dorm Room Workout: Back To School Series 21 Aug 2013 | 01:31 am
Live in a small apartment or dorm room? Try my newest workout video that was created especially for college students who want to workout in the privacy of their dorm room. All you need is a textbook a...
Dorm Room Workout: Back To School Series (by Sarah Fit) 20 Aug 2013 | 11:57 pm
Dorm Room Workout: Back To School Series (by Sarah Fit)
Healthy Living Guide To College: Google+ Hang Out on... 19 Aug 2013 | 09:43 pm
Healthy Living Guide To College: Google+ Hang Out on Air Tomorrow, Tuesday August 20th, I’m hosting a chat on Google+ to talk about healthy living in… View Post
Pinapple Mango Lassi - Vegan Smoothie Recipe 16 Aug 2013 | 07:12 pm
I have another recipe from the revamped Tone It Up plan for you guys today! I’ve been obsessed with smoothies all summer. It’s a refreshing breakfast that hits the spot on a hot day, especially if you...
