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SWEETBALLS 30 Jan 2013 | 11:05 am
I'm not generally one for eating or recommending others eat dried fruits and nuts in any great amount, but sometimes, just sometimes, a girl (or guy) has just got to have it. The following recipe was ...
Upgrade, Upgrade, Upgrade! 26 Jan 2013 | 02:58 am
When we first get into raw foods and we go through the "Oh my God, this is so amazing!" phase, it's pretty common to shut out other aspects of our lives so that we can focus 100% on revamping our diet...
MUSHROOM PATE 23 Jan 2013 | 11:49 am
This recipe was created when I knew I wanted something chunky, tasty and substantial to go with lunch, which is where almond hummus usually features. Struck by inspiration I decided to use the marinat...
Raw Food and Weight Loss 18 Jan 2013 | 09:48 pm
Many people are attracted to raw foods as a tool for weight loss; in fact that was one of my own most compelling personal motivations back in 1993. After all, to eat a diet that was mostly fresh fruit...
FRESH FRUIT SALAD WITH MACADAMIA CREAM 16 Jan 2013 | 11:49 am
Although simple, this is a really special dish and it can serve many purposes for you, as a great breakfast dish or a light tea and having the macadamia topping will help you to make the transition ba...
How to Clean Up Your Whole Life Using Raw Food 11 Jan 2013 | 11:47 pm
Transitioning to a raw food lifestyle will lead to a transformation, not just in your physical body but in your emotions and even in your spiritual life. You will look different, feel different and ev...
VANILLA AND SESAME SHAKE 9 Jan 2013 | 05:02 pm
At this time of year when it’s still cold for many of us you might want something thick and creamy to drink but that still tastes lighter than a heavy nut-milk if you're trying to lighten your load. I...
Your First Week Raw (Or Raw Again!) 4 Jan 2013 | 10:53 pm
Going raw, whether it’s for the first time or the "next" time, ideally needs some thought and preparation. As with anything in life, your likelihood of being successful at something is seriously impro...
KAREN'S SPARKLY PINEAPPLE COCKTAIL 26 Dec 2012 | 11:07 am
SERVES: Makes 2-3 large wine glasses (1 litre's worth) This weeks recipe is another delicious favourite drink of mine and perfect for the festive period! I have always been a lover of sparkling drinks...
The Top 5 Ways To Social Success During The Party Season 22 Dec 2012 | 12:02 am
So, we’re right in the thick of party season now – the time where all the food-related “stuff” starts happening. Are you all planned out and ready while feeling cool, calm and collected about the whol...
