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Go Swim - All Strokes - Trailing-Hands Sculling 27 Aug 2013 | 05:04 am
Watch the great swimmers' hands, and you'll see how soft they are when they swim. They're always searching to find that constant connection with the water.
Joe's Build It Like No One's Business Workout 26 Aug 2013 | 07:24 pm
Here’s today’s contribution. 2 x: 200 swim , 100 kick, 200 pull 3 x 100 swim, 100 pull, 100 catch up drill, 100 stroke, 100 HARD 8 x 50s alternate kick/drill (by 50) also alternating free/stroke ...
Sunday's Swim Report - Swim - Does A Body Good! 25 Aug 2013 | 08:56 pm
Lane 1 - Action News Jax posts "The 'Band-Aid' won't stick on UNF's pool. UNF's aquatics facility was an exciting new addition to the campus community 26 years ago, and while that momentum hasn't det...
What Would Make A Swimmer Happy Workout. 25 Aug 2013 | 07:07 pm
Actually I guess it wasn't happy but the question that was asked of me was "What would make Florida better for you?" I kept thinking about that while swimming today since I really had a hard time get...
The KIA Hamsters Go Swimming #Hamsters @Kia 24 Aug 2013 | 04:43 am
2014 Kia Soul Hamster Commercial (Lady Gaga "Applause" Official Song) It's sleeker, sexier and more sophisticated than ever. And we're not just talking about the 2014 Kia Soul. The formerly frumpy Kia...
Friday's Swim Report - If you're in the swim then the stroke's the word 24 Aug 2013 | 04:03 am
Lane 1 - The Guardian posts "My top 10 swimming songs. From a folksy Frank Turner ballad to an REM classic via a funky oddity by 10CC, here's my pick from the pool of tunes about taking a dip in the ...
Thursday's Swim Report - A Bit Of Vegemite For Your Kickboard 23 Aug 2013 | 01:44 am
Lane 1 - Japan Daily Press posts "Swimmer Kitajima confident in Tokyo Olympics bid, says it’d be ‘dream come true’. Multi-awarded swimmer Kosuke Kitajima shared his thoughts on Tokyo’s bid to host th...
Wednesday's Swim Report - Swimming That Perfect Race 22 Aug 2013 | 12:39 am
Lane 1 - AdAge posts "How Olympic Sports Build a Following in the Off Season. Three Questions with Sports Marketer and CMO Strategy Summit Speaker Matt Farrell. Matt Farrell, chief marketing officer...
Tuesday's Swim Report - It's A Piece Of Cake, It's Water 21 Aug 2013 | 12:06 am
Lane 1 - People posts "Olympic Swimmer Missy Franklin Heads to College. Missy Franklin is college-bound. The 18-year-old became the first US female swimmer to win six gold medals at the World Champi...
The End Is Near, For Joe's Open Water Season That Is. 20 Aug 2013 | 05:00 pm
The open water swim is over, so it’s back to normal training for me…normal miserable training Here’s this week’s contribution 600 swim 6 x 50 alt kick/drill by 25 100 kick Pre-set: 8 x 50 build ...
