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Venus Girls Just Wanna Have Fun 23 Aug 2013 | 03:00 pm
So, what happens when a couple of Venus calendar girls who live on opposite sides of the American continent get together? Well they just wanna have fun. I met Tania a couple of years ago in the Venus...
Targets, Goals, and Missions 21 Aug 2013 | 03:00 pm
Here’s the next episode of the UNCENSORED Podcasts Season 3. Today’s Topic: Targets, Goals, and Missions Maintenance is hard. At some point you arrive at a point of diminishing returns. You have a...
VT8 12-Week Transformation Winners Announced 19 Aug 2013 | 03:00 pm
The VT8 results are in and the transformations and final pictures are simply amazing! One thing I love about the focus for women in the Venus program is “The focus is proportions and shape (rather tha...
Ask Nicola; Emotional Eating vs Emotional OVER-Eating 14 Aug 2013 | 03:00 pm
Emotional Eating vs Emotional OVER-Eating Everyone emotionally eats. Sometimes it happens like clockwork. It might be from certain events that cause stress. The thing to remember is that the stres...
Weight Loss Is Not An Industry 7 Aug 2013 | 03:00 pm
Here’s the next episode of the UNCENSORED Podcasts Season 3. Today’s topic: Weight loss is not an industry. What is the tangible? We now have had one hundred years of “Industry” and it has produced a...
Weight Training: “Were You Born For This”? 5 Aug 2013 | 03:00 pm
While at the gym today I noticed a caption on the TV screen for what looked like a golf tournament advertisement that said “They were born for this”. I was listening to music on my MP3 player and n...
Growing into Venus- Nutrition 2 Aug 2013 | 03:00 pm
Last time, we talked about age and training age- they should guide training and frequency. Today, we will discuss nutrition. As a child, I ate until I was satisfied and only what tastes good. The patt...
Ask Nicola; Identify Emotional Eating 31 Jul 2013 | 03:00 pm
Identify Emotional Eating Do you think that you’re overeating or eating high caloric food simply because you happen to “like” food or have a “sweet tooth”? That’s a common mistaken belief. It’s more...
The final deadline for the VT8 Venus Transformation contest will be Sunday August 11, 2013 at midnight EDT 29 Jul 2013 | 03:00 pm
The last day for the 8th Venus Transformation contest will be Sunday August 11, 2013. The final deadline for pictures, measurements, and essay’s will be midnight EDT Sunday night. The final requireme...
The Fat Cat Who Became a Lean and Mean Adonis 26 Jul 2013 | 03:00 pm
Little does one of our cats know that I’m writing an article about him becoming an Adonis kitty. What kind of a name is Squeaky? We’ve had “Squeaky” for about 10 years now. First, you are probably wo...
