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Learn How to Flip a Kettlebell for FREE! (Full Tutorial) 7 Aug 2013 | 07:41 pm
Full Blog Post: http://kettlebellfundamentals.com/?p=1053 Coach Helder provides a Free Full tutorial on how to progress to a Flipping a Kettlebell.
Pranayama & Meditation - Taster 29 Jul 2013 | 03:50 pm
A short film showing some of the Techniques of Pranayama & Meditation as taught by Sonja Appel founder of Sushumna Yoga. Join Sonja Appel (E-RYT 200 -- founder of Sushumna Yoga, Goa, India) for a 7 d...
Sushumna Vinyasa Flow Yoga - Taster 29 Jul 2013 | 03:49 pm
A short film showing some of the techniques & demonstration of Sushumna Vinyasa Flow as taught by Sonja Appel founder of Sushumna Yoga. Join Sonja Appel (E-RYT 200 -- founder of Sushumna Yoga, Goa, I...
Sushumna Restorative Yoga - Taster 29 Jul 2013 | 03:47 pm
A short film showing some of the Techniques of Restorative Yoga as taught by Sonja Appel founder of Sushumna Yoga. Join Sonja Appel (E-RYT 200 -- founder of Sushumna Yoga, Goa, India) for a 7 days yo...
Sports Science: "World Record Kick to the Groin" Part 2 27 Oct 2012 | 05:55 pm
How much punishment can the human body withstand? Sports Science explores Combat Ki with the help of Rod Sacharnoski and American Gladiator Justice, ...
Sports Science: "World Record Kick to the Groin" Part 1 26 Oct 2012 | 05:19 pm
How much punishment can the human body withstand? Sports Science explores Combat Ki with the help of Rod Sacharnoski and American Gladiator Justice. ...
Pull Up Assistance in the Field Using Rope- Field Expedient 15 Aug 2012 | 02:02 am
More info at: http://naturaltrainingcenter.com/category/in-the-field/ Coach Helder Gomes explains and demonstrates how to build a system out of rope ...
NTC Online Private Virtual Studio (Private Member) Introduction 21 Jul 2012 | 11:34 pm
More info: http://NaturalTrainingCenter.com/members Coach Helder explains the benefits of becoming a Natural Training Center Online Member.
NTC Online Private Virtual Studio (Private Member) Introduction 21 Jul 2012 | 08:34 pm
More info: http://NaturalTrainingCenter.com/members Coach Helder explains the benefits of becoming a Natural Training Center Online Member.
