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4 Foods to Lower Your Blood Pressure 27 Aug 2013 | 07:43 am
High blood pressure is a problem that affects millions of Americans every year. Many of us are struggling with numbers that are too high and we cannot seem to get them down. Before trying any of the a...
Pinhole Eyeglasses 26 Aug 2013 | 07:35 pm
Pinhole glasses, otherwise known as stenopeic eyeglasses, are a unique form of visionary aid that have a series of pinhole sized holes in a sheet of plastic for a lens. Pinhole eyeglasses work by allo...
How to Lose Weight Over the Long Term 26 Aug 2013 | 07:25 am
When you first start a diet, it's easy to get all excited about the amount of weight you're losing and how great you look. Unfortunately, most of us reach our goals and then go off of our diets. Withi...
Learn Two New Workout Moves Today 25 Aug 2013 | 07:13 pm
Learning new exercise moves that you can add to your arsenal is a great way for you to improve your exercise capabilities, purely because different exercises are capable of impacting different parts o...
Sunday Roundup – Don’t Eat Bland 25 Aug 2013 | 07:00 am
Happy Sunday everyone. Hope you got your fitness cap on along with your cup of joe today. Check out the links below for some great weekend reading. The Fitness Health Network presents: Lazy Man and ...
More Essential Tips for Good Health 24 Aug 2013 | 06:41 pm
Here is a look at ten essential tips for good health, which involve diet, weight loss, good nutrition, fitness and movement and other aspects of your health. Tie these ten essential tips together and ...
How to Diet Without Feeling Like It’s a Diet 24 Aug 2013 | 06:34 am
For many of us, dieting is a form of deprivation that is extremely difficult to handle. It's tough to get through the day when you are literally starving yourself. Before you even start a diet, you're...
eDiets vs Weight Watchers 23 Aug 2013 | 06:29 pm
eDiets vs Weight Watchers Both eDiets and Weight Watchers are leaders in the weight loss industry. They have a proven record of helping people lose weight and live healthier. If you compare them side...
Five Ways to Start Eating Better Right Now 23 Aug 2013 | 06:26 am
Sometimes it is too easy to make excuses about eating the right foods. Whether it’s simply inconvenient, we feel that eating healthy deprives us, or the lure of unhealthy food is too strong, we end up...
Review: YOU on a DIET: The Owner’s Manual for Waist Management by Michael F Roizen, M.D. and Mehmet C. Oz, M.D 22 Aug 2013 | 06:15 pm
Title - YOU on a DIET: The Owner's Manual for Waist Management Author - Michael F Roizen, M.D. and Mehmet C. Oz, M.D Format - Hardcover, 370 pages Publish Date - 2006 Publisher - Free Press, Simon...
