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Metabolism in Weight Loss 19 Jan 2012 | 07:02 am
Metabolism is the rate at which your body burns fuel. Some people have a slow metabolism and may tend to carry excess weight; others have a faster metabolism and can seemingly eat whatever they want a...
Metabolism in Weight Loss 19 Jan 2012 | 02:02 am
Metabolism is the rate at which your body burns fuel. Some people have a slow metabolism and may tend to carry excess weight; others have a faster metabolism and can seemingly eat whatever they want a...
Sleep Tight and Burn More Fat 7 Jan 2012 | 10:44 am
Want to burn more fat? Get a good night’s sleep. It’s true: you can burn fat while you sleep. Researchers at the University of Chicago found that people who slept 8.5 hours a night burned almost twice...
Sleep Tight and Burn More Fat 7 Jan 2012 | 05:44 am
Want to burn more fat? Get a good night’s sleep. It’s true: you can burn fat while you sleep. Researchers at the University of Chicago found that people who slept 8.5 hours a night burned almost twice...
How to Keep Fit During Pregnancy 7 Dec 2011 | 03:20 pm
Your body changes dramatically while you are pregnant. Your back may hurt, some of your parts are getting larger, your center of balance changes and your legs and feet may swell and hurt as your pregn...
How to Keep Fit During Pregnancy 7 Dec 2011 | 10:20 am
Your body changes dramatically while you are pregnant. Your back may hurt, some of your parts are getting larger, your center of balance changes and your legs and feet may swell and hurt as your pregn...
Best Exercises to Tone Your Thighs 26 Nov 2011 | 06:44 am
Who doesn’t want thighs like the contestants on Dancing With The Stars? No matter how much weight you lose, if your muscles aren’t toned, you’ll still look flabby. The best exercises to tone your thig...
Best Exercises to Tone Your Thighs 26 Nov 2011 | 01:44 am
Who doesn’t want thighs like the contestants on Dancing With The Stars? No matter how much weight you lose, if your muscles aren’t toned, you’ll still look flabby. The best exercises to tone your thig...
How To Stick to a Plan When You Want to Lose Weight 25 Nov 2011 | 06:37 am
Willpower sucks. Some people have plenty of it; others don’t. Willpower is a limited resource, meaning you can run out. If you have a storehouse of willpower, you can stop reading right here. If you d...
How To Stick to a Plan When You Want to Lose Weight 25 Nov 2011 | 01:37 am
Willpower sucks. Some people have plenty of it; others don’t. Willpower is a limited resource, meaning you can run out. If you have a storehouse of willpower, you can stop reading right here. If you d...
