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Weightology Weekly: Intermittent Fasting, Part 6 (Premium Content) 24 Aug 2013 | 04:22 am

This is the first issue for August; more articles will come this weekend.  In this issue: Intermittent Fasting, Part 6.  We still do not have a definitive study on intermittent fasting.  Will a recen...

Weightology Weekly: No Breakfast For Fat Loss? and Fat Composition and Appetite (Premium Content) 11 Aug 2013 | 06:38 am

Finally the last 2 articles for July!  In this issue: No Breakfast for Fat Loss?  In the last issue you learned whether a big breakfast could help with fat loss.  But what about no breakfast at all? ...

Weightology Weekly: Big Breakfast for Fat Loss? (Premium Content) 10 Aug 2013 | 05:47 am

This is the 4th July article; there are still 2 more July articles coming and then there will be the August ones.  I apologize for the delay as July was a crazy month for me. In this issue: Big Brea...

The Most Complete, Most Scientifically Accurate Reference Guide On Supplements You’ll Find 26 Jul 2013 | 09:41 am

Hello, Weightology readers, You all know me as an evidence-based person, and you know that I rarely endorse anything on this site as most stuff out there simply doesn’t meet my standards for having a...

Weightology Weekly: Intermittent Fasting, Part 5 (Premium Content) 26 Jul 2013 | 05:43 am

In this issue: Intermittent Fasting, Part 5.  There’s another human study out there that relates to intermittent fasting.  Click here to learn more about it.

Weightology Weekly: Intermittent Fasting, Part 4 24 Jul 2013 | 04:06 am

In this issue: Intermittent Fasting, Part 4.  Does a recent study tell us anything about the effectiveness of intermittent fasting?  Click here to find out.

Weightology Weekly: Revisiting Classic Research on Carbs and Weight…The “Metabolic Advantage”, Part 6 (Premium Content) 23 Jul 2013 | 07:19 am

In this issue: Revisiting Classic Research on Carbs and Weight…The “Metabolic Advantage”, Part 6. Calorie deniers who think that carbohydrates somehow magically make you gain weight when compared to ...

Looking for Participants for a Research Study on Male Attitudes Towards Their Bodies 22 Jul 2013 | 08:34 am

Hello, Weightology readers, Zac Schmidt, a doctoral candidate at the University of Kansas, is looking for participants for a research study he is doing; it entails filling out a questionnaire.  Pleas...

Delay in July Weightology Weekly articles 21 Jul 2013 | 09:32 pm

I apologize for the delay in getting the July articles posted.  I plan on getting them posted this week.

Weightology Weekly: Why Does Protein Make You Fuller, and The Protein Leverage Hypothesis of Obesity (Premium Content) 1 Jul 2013 | 06:38 am

In this issue: Why Does Protein Make You Fuller?  It’s well established that protein is more satiating than carbohydrate or fat.  However, the question becomes as to why it is more satiating.  One re...

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