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The Best Workout DVDs Under 30 Minutes 31 Jul 2013 | 12:28 pm
Time has always been a major factor for why people do not workout. When you have a job, family, and social life, it can be extremely difficult to find the time to exercise. Believe me, I know this fir...
The Best Beachbody Workout for Women 19 Jul 2013 | 11:13 am
Women can have many concerns before choosing a workout. One of the main concerns is whether or not they will "bulk up" like a bodybuilder. It is a legitimate concern and it is also a common myth. No m...
Useful 10 Minute Trainer Reviews 19 Jul 2013 | 01:20 am
So you may be wondering how can you get results with a workout that only lasts for 10 minutes? Well, according to hundreds of user reviews, it is quite possible to lose weight and be in decent shape b...
Is Shakeology Better Than Whey Protein? 16 Jul 2013 | 09:41 am
Whey protein powders are extremely popular and come in many varieties and flavors. They are most popular amongst the bodybuilding crowd. However, anyone looking to supplement their diet with extra pro...
Quick Workouts for Women at Home 16 Jul 2013 | 12:27 am
Being able to work from home or even being a stay-at-home mom can be a blessing in so many ways. There is no worry about long commutes or having to place a child in daycare. Even though you may work f...
The Best Workout in Less Time – Burn Fat and Calories 11 Jul 2013 | 09:09 am
Interval training is becoming the go-to workout for burning fat and calories in the least amount of time. Why? Because when you're doing intervals, you increase your heart rate for a set period of tim...
Lose Weight Before Wedding in a Short Amount of Time 10 Jul 2013 | 11:22 am
Getting married can be one of the most joyous, yet most stressful times of your life. The stress comes in all of the planning and preparation. While you can definitely reduce the stress by asking for ...
T25 Workout – Beachbody’s T25 by Trainer Shaun T. 8 Jul 2013 | 09:07 am
What is the biggest excuse for not being able to fit in fitness? I would have to say it is not having the time. Time is precious and often we don't make the time for exercise. It is too easy to put it...
Vanilla Shakeology by Beachbody – It’s Finally Here! 25 Jun 2013 | 11:34 am
It has been years in the making and Beachbody has finally released its new vanilla flavored Shakeology. The reason is because the creators of the shake did not want to compromise the ingredients by us...
Body Gospel VS P90X – What are the Differences? 12 Jun 2013 | 09:36 am
I have made comparisons of other Beachbody products before such as Insanity vs P90X. Being as both are extreme fitness programs, making the comparison seemed relatively easy as the differences were no...
