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Good Healthy Foods for Playing Poker 20 Apr 2012 | 10:50 pm

Having a healthy diet is very important for poker players. These healthy foods will help you play better and smarter in your poker game, and your opponent will not know why! 1. Salmon Salmon is a ve...

Top 5 Healthy Foods for Poker Players 20 Apr 2012 | 02:21 am

Did you know that healthy foods can be something that improve your winning chances in Poker? First you should eat all 3 meals at breakfast, lunch and dinner with healthy stuff, and keep snacks to the...

Healthy Snacks to Get You Through the Day 16 Feb 2012 | 06:26 pm

If you're busy but trying to live a healthy lifestyle, you know that snacking is an important part of your diet. Having the right snacks in between meals can cut down on your hunger, reducing the ...

About Healthy Cooking Oils 2 Aug 2011 | 05:05 am

How do you define healthy cooking oils? If it is made from vegetables, is it considered healthy like the vegetables are? Technically no. What is labelled as vegetable oil sometimes ends up just being ...

What Foods Are for the Heart? 31 Jul 2011 | 05:02 am

The heart is a very fragile muscle that is protected inside the rib cage. This muscle provides a continuous blood flow in the body. The heart health can be affected by exercise, diet and overall well-...

Best Foods for Lowering Cholesterol 30 Jul 2011 | 04:57 am

Cholesterol is produced by our liver and is used to make some hormones and vitamin D. The liver produces 1,000 milligrams alone. Imagine adding some more cholesterol with the food you eat. But it is h...

Is Olive Oil Good for the Skin? 29 Jul 2011 | 04:31 am

Olive oil care has been around for over thousands of years and has been always used for skin care. It is hard to imagine that the great Cleopatra and her fellow Egyptians took advantage of this remedy...

Why Raw Food Diet is Good 27 Jul 2011 | 04:54 am

Raw food, when you first hear it, what comes to your mind is mostly fruits and vegetables. But that is not the case. Raw foods can come in forms of fruits and vegetables, meat, fish and cheese. Exampl...

Top Healthy Seafood for You 25 Jul 2011 | 04:27 am

Seafood is food that we should have a serving of at least two times a week. It is recommended for every person of all ages, whether an active child, a working adult or a retired senior. It is also rec...

Vegetable Soup Diet 24 Jul 2011 | 04:25 am

The Vegetable soup diet is one of the healthiest ways to reduce your weight. This diet is planned for seven days which is said to make you lose up to 15 pounds. Soup is a must for all days and everyth...

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