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My Favorite Breakfast Treat – Peanut Butter Oatmeal 27 Aug 2013 | 07:00 am
Here's a hearty breakfast treat to try at home for those who have the luxury of preparing a meal in the morning. You'll need about 15 to 20 minutes (depending on how fast you are with the blade - I'm ...
Let Me See You Twerk 26 Aug 2013 | 01:38 pm
“HANNAH MONTANA. HANNAH MONTANA. HANNAH MONTANA. HANNAH MONTANA.” Now that's something I wanna see - Hannah Montana AKA Miley Cyrus AKA Hannah Montana twerking to that song by Migos. 'I can't believ...
A Day With Stretch City 18 Aug 2013 | 09:00 am
Last month was a busy time for both Charlie and I as we've both decided to leave KL and move back to Singapore after 3 years. We love d KL and it was especially hard to part from the quality group of ...
Work Hard, Play Hard 16 Aug 2013 | 09:48 am
Go hard, make sure you do it everyday It's what you gotta do That's your job And n-gga's gone hate, but that's no prob So hey, f-ck 'em, don't need nothing from 'em So n-ggas talking, but the sh-t the...
Journey To Success 14 Aug 2013 | 09:55 pm
Let’s face it – as much as we want to be healthy, sometimes circumstances may get in the way of our active pursuits. It’s called Life. It happens. As Henry Ford once said, “Life, as I see it, is no...
Know your body and find the perfect fit 12 Aug 2013 | 08:49 am
Finding the right cut and jean size can go a long way, from flattering your best assets to giving you a boost of confidence. It’s often difficult and extremely rare to find that perfect pair of jeans ...
Ritual by DJ Kaku 8 Aug 2013 | 08:36 am
Haven't heard a damn good mix in a while. Download this jam and let's get H.A.M.! https://soundcloud.com/djkaku/rusu6 Shout out to HK - ya might love this too.
Freedom To Move 31 Jul 2013 | 09:49 am
When I’m not at the gym or playing a sport, I like to stay active while finding balance for my mind, body and soul by practicing yoga. It’s a wonderful way to stretch and relieve those achy muscles, e...
Out ‘n About 23 Jul 2013 | 04:06 pm
One of the things I love to do besides working out is… eating out! While I eat clean most of time (this means little to no processed or packaged foods, just wholesome fresh meat, fruits and vegetable...
Live To Move 15 Jul 2013 | 09:09 am
I absolutely love being active and relish the feeling of getting up early in the morning for serious workout at the gym or outdoors. I believe that in order to get to the point of loving the action, i...
