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Exercise #251 – Exercise and Acupressure Point for Seasonal Allergies, Part 5 24 Aug 2013 | 07:12 pm

Welcome to Healing Tai Chi! …the award-winning blog of seated Tai Chi (Taiji) and Qigong exercises to manage stress and balance mind, body and spirit for people of all ages and levels of fitness. ~~...

Exercise #250 – Exercise and Acupressure Point for Seasonal Allergies, Part 4 17 Aug 2013 | 06:41 pm

Welcome to Healing Tai Chi! …the award-winning blog of seated Taiji and Qigong exercises to manage stress and balance mind, body and spirit for people of all ages and levels of fitness. ~Please chec...

Exercise #249 – Exercise and Acupressure Point for Seasonal Allergies, Part 3 10 Aug 2013 | 06:41 pm

Welcome to Healing Tai Chi …the award-winning blog of seated Tai Chi (Taiji) and Qigong exercises to manage stress and balance mind, body and spirit for people of all ages and levels of fitness. ~Pl...

We’ll Be Gone for a Week 1 Aug 2013 | 06:45 pm

Welcome to Healing Tai Chi! My apologies but because of a necessary medical procedure that requires a hospital stay , no new exercise or acupressure point will be offered this week. We’ll be back ne...

Exercise #248 – Exercise and Acupressure Point for Seasonal Allergies, Part 2 27 Jul 2013 | 06:41 pm

Welcome to Healing Tai Chi. …the award-winning blog of seated Taiji and Qigong exercises to manage stress and balance mind, body and spirit for people of all ages and levels of fitness. ~Please chec...

Exercise #247 – Exercise and Acupressure Point for Seasonal Allergies, Part 1 20 Jul 2013 | 06:51 pm

Welcome to Healing Tai Chi! …the award-winning blog of seated Taiji and Qigong exercises to manage stress and balance mind, body and spirit for people of all ages and levels of fitness. ~~~~~~~~~ P...

Exercise #246 – Exercise and Acupressure Point for Insomnia, Part 10 13 Jul 2013 | 06:44 pm

Welcome to Healing Tai Chi! …the award-winning blog of seated Taiji and Qigong exercises to manage stress and balance mind, body and spirit for people of all ages and levels of fitness. ~Please chec...

Happy Fourth of July ! 4 Jul 2013 | 07:16 pm

Welcome to Healing Tai Chi! We wish you and your family a wonderful 4th of July. We’ll be back next week with a new exercise, acupressure point, article and video. Please check out our new website ...

Exercise #245 – Exercise and Acupressure Point for Insomnia, Part 9 29 Jun 2013 | 06:41 pm

Welcome to Healing Tai Chi! …the award-winning blog of seated Taiji and Qigong exercises to manage stress and balance mind, body and spirit for people of all ages and levels of fitness. ~Please chec...

Exercise #244 – Exercise and Acupressure Point for Insomnia. Part 8 22 Jun 2013 | 10:22 pm

Welcome to Healing Tai Chi! …the award-winning blog of seated Taiji and Qigong exercises to manage stress and balance mind, body and spirit for people of all ages and levels of fitness. ~~~~~~~~~ P...

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