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CrossFit Carlisle Is Currently Closed 8 Apr 2012 | 11:26 pm
Due to ever increasing overheads and lack of public awareness in the local area, CrossFit Carlisle has had to close it’s doors. Hopefully this will only be a temporary measure and we are currently loo...
Tuesday 13th December 2011 13 Dec 2011 | 10:04 pm
London Throwdown WoD’s complete and all sessions back to normal, including circuits tonight at 7:15pm. Well done to Lucy with an amazing performance finishing 7th in the womens and to Joe who came 15t...
Monday 12th December 2011 12 Dec 2011 | 10:19 pm
With the London Throwdown WoD’s almost complete, we should now return to normal after tonight. For those who still have a WoD to complete tonight between 5:30pm and 7pm is your final opportunity. The ...
Monday 5th December 2011 5 Dec 2011 | 11:44 am
Due to the London Throwdown I am going to post the schedule of WoD’s for the full week so as to accommodate judging of the WoD’s and allow plenty of time for practise of the movements and to allow for...
Friday 2nd December 2011 2 Dec 2011 | 09:27 pm
Tonight we will be judging the UK Throwdown series 2nd WoD which will give those who aren’t competing a chance for open gym to spend some time working on your Goat and practising skills or technique. ...
Thursday 1st December 2011 1 Dec 2011 | 12:05 pm
For those who are doing the UK Throwdown Series, tomorrow will be set aside for judging and the rest of you have open gym to give you a chance to work on weaknesses or other WoD’s you may have missed ...
Wednesday 30th November 2011 30 Nov 2011 | 09:47 pm
It’s the last day of “Mo” season so if you know anyone who has been sporting one and you haven’t sponsored them yet, please dig deep and give a little today. Even if it’s only £1, every little helps. ...
Tuesday 29th November 2011 29 Nov 2011 | 12:11 pm
Good efforts by all at WoD 24 and great to have Lee from CrossFit Teeside train with us, it’s always nice to see a new face and a visitor from another box is a welcome treat. Maybe one day some other ...
Monday 28th November 2011 28 Nov 2011 | 07:43 am
To clear up a few things as many of you are wondering what’s going on and the rumour mill is rife, I will clear a few things up. As of immediate effect there will be no open gym session from 5-6pm but...
Friday 18th November 2011 19 Nov 2011 | 12:14 am
If your coming to team games it’s essential to wear old clothes, gloves will also be an advantage! Today’s WoD Team Games with a difference. Leaving box 6pm prompt Old clothes essential Gloves an...
