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Why Tom Vilsack is now the Most Dangerous Man in America (and Bill Gates is the second!!) Plus Update on Senate Vitamin & Supplement Battle – The figh... 12 Feb 2012 | 04:08 pm

Hi Everyone! I know you were all expecting part one of  “What did we give the kids this year – BRAIN CANCER or the truth about cell phone radiation!” That post is coming but urgent information came t...

Happy New Year 2012!!! 2 Jan 2012 | 12:34 am

Hi Everyone! I just wanted to wish all of you a Happy New Year and my hopes that 2012 will be a great year for all of  us! I also wanted to thank of you for your continued support for increasing the...

STOP THE FDA FROM TAKING AWAY ALL YOUR VITAMINS & SUPPLEMENTS!!!! 14 Sep 2011 | 04:11 pm

Hi Everyone, I know it has been a while (really been busy) and I hope to be back posting on a regular basis very soon! I will then answer all your questions etc but now I need to alert you to a MAJOR...

13 Terrifying Gym Exercises & The Horrific Injuries They Cause! 1 Nov 2010 | 02:56 pm

HAPPY HALLOWEEN!!! I love Halloween and horror movies in general; being scared is fun - BUT NOT in the gym! I find most commercial gyms to be some of the scariest places around! Where else can peo...

“Thin is in!” – In at the Cardiac Rehab Ward: An update on the”Skinny Fat” Syndrome and what BMI (Body Mass Index) REALLY means! 25 Oct 2010 | 02:37 pm

Hi All, This week we need to discus a VERY serious situation, namely that BMI (body mass index) is NOT a valid predictor of health or risk of coronary artery disease (CAD) ! The ridiculous BMI formul...

Just in time for Halloween; “FRANKENFISH” (or why GE Salmon is a REALLY BAD idea!) 18 Oct 2010 | 09:04 pm

Ladies, You NEED to read this book! Hi Everyone, Well I had planned a review of the “Art of Wellness” and a blog on the DANGERS of a high carb diet including new peer reviewed medical studies that s...

SPECIAL Mid-Week Post: FMS update and the “Art of Wellness” 7 Oct 2010 | 01:56 pm

Hi All, Here is a quick update: A lot of people may not have heard of the Functional Movement Screen (FMS) and others disregard (foolishly) its usefulness and validity.  Well here is some new update...

Health Fairs, Bone Density, Montclair Patch, S&C Webinars, and the “Art of Wellness”- Oh my! 27 Sep 2010 | 12:15 pm

Hi Everyone, O.K. its been a few weeks but I am BACK!!! I know some of you wish that I was gone for good and that  someone had put an end to my quest to enlighten & educate people about the complete ...

What do Gwyneth Paltrow, Runners, Swimmers, and Cyclists Have in Common? 1 Aug 2010 | 05:54 pm

Hi Everyone, Montclair Native & American Hero - Dr. "Buzz" Aldrin I have a new post for all of you! I promised links to my new articles, well below is the first. (I thought I would give you a few d...

Two Incredible Health Foods and Why to Avoid the “Feed lot” Pyramid! 28 Jul 2010 | 11:45 am

Hi Everyone, I hope you have been enjoying your summer! I have been occupied with  writing for several magazines & newsletters (all of which will have links here in the upcoming weeks); developing ne...

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