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Low Carb High Fat = Paleo 2 Mar 2013 | 09:47 pm
This cartoon covers all the basics of eating a low carb high fat diet which embraces the paleo lifestyle. Worth a look as a refresher and a reminder of why we do what we do. PaleoWorks.co.uk
Embrace Your Reality 23 Feb 2013 | 07:32 pm
Alexandra Jaye Johnson offers a timely reminder about life! Love the clarity and simplicity of this message - and this way of thinking: it's a great antidote to stress :) Like Alex says: "Life will...
Paleo Sleep 22 Feb 2013 | 03:06 pm
This is fascinating and worth a look, sleep being a key component of a healthy lifestyle and naturally a key component of the Paleo lifestyle. And sleep having been entirely different in the days pre...
Paleo Apple Crisps 21 Feb 2013 | 01:54 pm
Half term heaven for the kids and half term heaven for me, returning home from work yesterday to find a new Paleo snack on the table courtesy of the Oliver junior team. Well, a bit of self interest n...
on Weight Loss 19 Feb 2013 | 02:36 pm
"Losing Control" by Kathrine Brown a short film by Nic Askew. This short film explores the profound subtlety hidden in the fight for control of our waistlines. And our lives. This film captures the...
Paleo Snacks 18 Feb 2013 | 04:14 pm
Ever catch yourself standing in front of the fridge, door open and no idea why? Habit, that’s all and it’s time to tackle that and get creative in the kitchen. Reports from the front line confirm th...
Walk Like Giants - Barry Andreas 15 Feb 2013 | 01:14 pm
PaleoWorks.co.uk
Roast Peppers 15 Feb 2013 | 01:07 pm
Old habits die hard and that includes the habit of standing and staring in front of an open fridge! Not sure ever what we are looking for but often the answer does not seem to be inside. Still here'...
Hot Valentine's Day Breakfast 14 Feb 2013 | 05:03 pm
Working daily with others to facilitate the transition to a paleo lifestyle always brings with it fantastic insights and reminders and for that I am truly grateful. And yesterday was no exception. D...
Brisket Tea and Cabbage 14 Feb 2013 | 01:24 am
Supper was based around a slow cooked brisket tonight. We added some roasted butter nut squash to the mix about an hour before serving and ate it with roast sweet potatoes and butter for the children...
