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How Are Weight Loss And Strength Training Related 16 Jan 2011 | 04:48 pm
Weight loss and strength training are directly related because the latter maintains lean body mass while it aids in long-term fat loss. It’s important to remember that you want to be losing the bad ki...
Diet To Lose Belly Fat Along With Weight Loss Exercise 12 Jan 2011 | 07:50 pm
In order to be successful, you need to diet to lose belly fat and not just start exercising. I am assuming that you know the usual diet rules to lose stomach fat i.e. cut down on sugars and bad fats, ...
Cutting Calories While Dieting With Cheap Snack Food 10 Jan 2011 | 08:32 pm
Snacks are some of the most expensive foods on the market. It is not uncommon to spend $5 on a big grab bag of chips and a 44 ounce soda at a gas station. Not only are you wasting a lot of money when...
Obese Men Need Help Losing Weight Too 4 Jan 2011 | 09:00 pm
With some obese men, gastric bypass surgery may seem like the only option. This surgery is expensive, risky and doesn’t always work. It should be approached as a last option only after you have expl...
2 Day Slim Down – Emergency Weight Loss Plan That Works 3 Jan 2011 | 08:22 am
How to lose weight quickly by juicing, drinking water and eating fruit. There are suggestions for quick ways to look slimmer and a reference to visit Rob Bowman’s website – Best Fat Loss For Women
2 Day Slim Down – Emergency Weight Loss Plan That Works 3 Jan 2011 | 08:06 am
It’s the New Year 2011. Have you left it a little late to lose those pounds? Try this 2 day slim down, but please remember that this is an emergency weight loss plan and NOT one that should be contin...
Burn Fat at Your Favorite Sports Bar? 30 Dec 2010 | 12:07 pm
I just visited an amazing website which features Kim Lyons, one of “The Biggest Loser” trainers, who is introducing the Fast Track Fat Loss system. Kim takes you to her favorite Sports Bar and with B...
Experience Healthy Weight Loss By Eating Slower 30 Dec 2010 | 10:56 am
“How in the world can I experience healthy weight loss by eating slower?” you just asked yourself. Right? If you didn’t maybe you should have. In this article I will tell you how this works and tell ...
Lose-Belly-Fat-Exercises And Get Sexy Again 29 Dec 2010 | 01:58 pm
There are many lose-belly-fat-exercises that you can try. But before doing any form of exercise, it is important that you get checked out by your doctor. He will run a full medical check up and make...
Part 2- How To Lose 50 Pounds And Keep It Off 28 Dec 2010 | 06:36 am
Yes, you can help yourself lose 50 pounds, by simply increasing your daily movement. In other words there are things that you do every single day, which will help you keep from adding extra pounds or ...
