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Doesn’t this say it all? [INFOGRAPHIC] 29 May 2012 | 01:19 am
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Memorial Day Weekend: Remember to Remember 26 May 2012 | 03:44 am
Memorial Day weekend is the official start of summer, the end of the school year and three days away from the office. Doesn’t get much better than that! Sure, we all know there’s a deeper meaning to ...
Don’t Talk To Strangers! 25 May 2012 | 01:11 am
We’ve all spoken these words to our children with the goal of securing their personal safety, but what if we applied this same philosophy to what our children eat? With childhood and teenage obesity ...
And Today’s Little Win is Getting Back Into the Swing of Things 24 May 2012 | 01:53 am
It comes to us from Samvic5150: “My victory has been getting back into the routine. So far, so good!” Congratulations, Samvic5150. Keep up the great work!
The Dizzying Effects of Conflicting Science 23 May 2012 | 01:41 am
Is the scientific community providing more questions than answers? I consider myself to be a “science guy.” I often educate people on what they can do to improve their health, and I want my recommend...
Life and Limb 22 May 2012 | 01:40 am
The profits from sales of our book Working Out Sucks are being donated to Limbs for Life, a nonprofit organization that provides prosthetic limbs for those who can’t afford them. These people just wa...
Love: The Lever of Change 18 May 2012 | 02:12 am
What will it take to change the nation’s obesity problem? It’s going to take all of us working together against some remarkable odds, and it won’t happen unless we engage each other in a new way of t...
And Today’s Little Win is the Ultimate Gift 17 May 2012 | 01:51 am
It comes to us from Anytime Fitness’ very own Mark Daly: “I’ve been proud to say that I work at Anytime Fitness almost every day, but never more so than learning that Radley West, co-owner of Antime ...
What Drives Success: Good Luck or Good Choices? 16 May 2012 | 05:05 am
For years, Chuck Runyon (my partner at Anytime Fitness and co-author of Working Out Sucks) and I have wondered what percentage of a person’s success in life is due to luck, and what percentage is base...
A Sudden Change in Cabin Pressure 15 May 2012 | 01:32 am
“As parents, we’ll do anything for our kids—except exercise for them.” - Working Out Sucks I’m writing this blog post from 30,000 feet in the air on my way to a sunny destination with my kids in tow...
