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Belly Dance for Beginners 26 Sep 2012 | 07:34 pm

- Improve your fitness and increase confidence while mastering the fundamentals of Egyptian style belly dance. Rating: 4.3 out of 5 stars If you have been sticking to your regular workout routines all...

Autumn Workouts: Six Fall Fitness Ideas 22 Sep 2012 | 09:03 pm

As the local climate cools and days shorten, active people still want to enjoy the outdoors. Autumn is a good time to enjoy the weather and there are some excellent activities we can do to stay fit, a...

Five Tips for a Healthy Fun Halloween 16 Sep 2012 | 07:39 pm

Happy Halloween! October the 31st is a day centered around goblins, ghosts and-let’s face it–sweet, sweet candy. But the holiday does not have to be only about a sugar rush followed by an even more in...

Simple Ways To Diminish Back Pain Through Exercise 11 Sep 2012 | 12:39 pm

Goal:  More Flexible Spine It’s understandable that the thought of exercising when you have a backache or back pain isn’t welcome. Be that as it may, you can speed up the healing process by doing cert...

Paleo Recipe Book Review 22 Jul 2012 | 12:09 am

Stone Age Bodies, Modern World The human DNA didn’t go through some drastic fat-storing mutation around 1990. But in the past 20 years, obesity in the U.S.A. has become an epidemic , reaching almost 3...

America’s Restaurant Recipes Review 19 Jul 2012 | 12:07 am

There are many people who just simply Love to eat out. They don’t care how much it costs, where they have to go to eat out, or what kind of restaurant they’re at: they just simply want to enjoy the … ...

Paleo Cookbooks Review 16 Jul 2012 | 07:16 pm

Are you looking for a healthier diet—one based on simple, natural food? Then you may want to consider buying the Paleo Cookbooks, written by Nikki Young. The basic concept of the Paleo Diet is that, d...

Workouts Designed To Help Relieve Back Pain 12 Jul 2012 | 12:02 pm

Exercises for your back pain can be useful and can aid in the mending process; even if you are already taking some sort of treatment for it already. If the pain you are experiencing in intense, you sh...

Healthful Workout Routines For Everybody – Simple And Easy Secure 12 Jul 2012 | 12:00 pm

We all want to be physically fit. The condition of your quality of life is interconnected using your conditioning pursuits. The challenge is becoming physically fit if you are already out of shape. Th...

Bowflex PR1000 Home Gym Review – For A Total Body Bowflex Workout 12 Jul 2012 | 12:00 pm

Bowflex PR1000 Home Gym is definitely an best residence health club. If you are searching for an economical residence fitness center the complete family can use and get pleasure from, it truly is hard...

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