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Learn Kickboxing: How to Do a Knee Strike 11 Jul 2013 | 08:04 pm
Part 8 of the Series to Learn Kickboxing with Alberto Ortiz New to the series? WORK partnered with HowCast.com to help you learn kickboxing online free with owner Alberto Ortiz. This week, you’ll le...
Eat Clean to Train Mean 9 Jul 2013 | 11:59 pm
“Eat clean.” We’ve been seeing this slogan quite a bit lately, via social networking sites such as Instagram, Twitter, and Facebook. And we like it. It’s simple and to the point. If you’re getting yo...
How to Improve Your Reaction Time 26 Jun 2013 | 02:42 am
Let me set the scene here. You walk into class, you’re pumped, you’ve been at work for 8+ hours and you are ready to sweat out the day’s stress. The music comes on, you get through the first few minut...
How to Do an Elbow Strike, Kickboxing 14 Jun 2013 | 01:28 am
Part 7 of the Series to Learn Kickboxing with Alberto Ortiz New to the series? WORK partnered with HowCast.com to help you learn kickboxing online free with owner Alberto Ortiz. This week you’ll learn...
How to Do a Hook, Learn Kickboxing Online Free 31 May 2013 | 01:01 am
Part 6 of the Series to Learn Kickboxing with Alberto Ortiz New to the series? WORK partnered with HowCast.com to help you learn kickboxing online free with owner Alberto Ortiz. This week, you’ll lear...
A Proper Uppercut: Learn Kickboxing Online Free 24 May 2013 | 02:54 am
Part 5 of the Series to Learn Kickboxing with Alberto Ortiz New to the series? WORK partnered with HowCast.com to help you learn kickboxing online free with owner Alberto Ortiz. This week, you’ll lear...
The Jab Cross: Learn Kickboxing Online Free 15 May 2013 | 11:18 pm
Part 4 of the Series to Learn Kickboxing with Alberto Ortiz If you haven’t been following the series, WORK has partnered withHowCast.com to help you learn kickboxing online free. Learn how to float li...
First Punch, The Jab: Learn Kickboxing Online Free 2 May 2013 | 02:19 am
Part 3 of Our Series to Learn Kickboxing with Alberto Ortiz If you haven’t been following the series, Work Train Fight has partnered with HowCast.com to help you learn kickboxing online free. Owner Al...
Your Stance – Learn Kickboxing Online Free 17 Apr 2013 | 11:02 pm
Part 2: Learn Kickboxing Online Free – Your Stance In part 2 of our series to learn kickboxing online free with Howcast, Alberto Ortiz teaches you how to work on your stance. on Howcast The post Your...
Learn Kickboxing Online Free with Alberto Ortiz 3 Apr 2013 | 10:14 pm
Learn Kickboxing in Our New Video Series Have you wanted to learn kickboxing but didn’t know where to start? Wanted to learn kickboxing online free? Are you taking kickboxing boot camps but want to kn...
