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Why Tantra? A Personal Story 10 Oct 2012 | 08:48 pm

Some clarifications on Tantric Hatha Yoga.

Moving Through Fear: Do It By the Numbers 14 Sep 2012 | 02:40 am

Fear comes in many flavors.

Ashtanga at its Roots: Studying Yoga in Mysore 11 Sep 2012 | 01:08 am

Taking your yoga practice to the source.

Savasana: Killing Time 5 Sep 2012 | 08:53 pm

What are we really putting to rest in Corpse Pose?

Radical Love: the Maha Vidyas of Tantra 24 Aug 2012 | 03:20 am

Tantra's deepest pursuit.

Silencing the Demons of Anorexia Through Yoga 31 Jul 2012 | 03:10 am

Yoga helps a young woman find her way out of anorexia.

Want a Revolution? Surrender 20 Jul 2012 | 04:58 am

Who  knew that a $4 jar of coconut oil from Trader Joe’s could spark a personal revolution? For me, it did. photo credit: Veganbaking.net Let me rewind. A few weeks ago a bunch of us settled in a c...

The Yogi Doth Protest Too Much 19 Jul 2012 | 12:00 am

photo credit: zalouk webdesign Yogis like to argue as much as any other subculture, despite the mislabeling of us as pacifist. But one fact that most yogis can agree on is that the overwhelming perce...

The Heart Endures: Addicted to Attachment 13 Jul 2012 | 09:12 am

I sat reading this morning in the shadows of dawn, night ebbing away as light streamed into the window and onto the pages. In the next room lay my mat, my meditation seat, the window alter of candles ...

When Yoga Matters the Most 2 Jun 2012 | 02:24 am

photo credit: hannes.a.schwetz Each time I leave my mother’s home, I must become a bit like steel. She starts to cry when I reach for my coat. I button my coat and tell her I love her. “I will ...

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