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Beware: Diet Strategies That Actually Make You Gain Weight 1 Aug 2012 | 12:22 am
Are you following a diet or just striving to be healthy? Make sure you are not following these strategies! Instead of helping you lose weight doing these 4 things will actually make you gain! Find out...
4 Ways To Make Your Healthy Breakfast More Exciting 1 Aug 2012 | 12:14 am
Are you sick of the same old healthy breakfasts? Need something to break up the boredom? Try these twists to traditionally healthy breakfasts, which retain the low calorie, healthy ingredients but cha...
3 Foods To Boost Your Brain Power 31 Jul 2012 | 11:50 pm
Are you struggling with your memory or just looking to keep your brain sharp? You might want to incorporate these foods into your diet. These are the new brain foods that you should try!
5 Pieces of Fitness Advice From The Olympians 31 Jul 2012 | 11:43 pm
It's not easy to get and stay fit. Sometimes its a daily struggle. Find out how the Olympians conquer their struggles and stay healthy and fit here!
5 Fabulous Strategies To Stay Healthy This Summer 31 Jul 2012 | 12:19 am
If you just need some quick suggestions to avoid sickness this summer and get by with your busy schedule this is your article! Find out here how you can keep yourself healthy with these easy to manage...
7 Ways To Keep Your Cholesterol In Check 31 Jul 2012 | 12:12 am
So far, the Chinese have been doing great at the Olympics. They are also great at healing. Find out here how the Chinese effectively handle cholesterol. Use these 7 ways to keep your cholesterol in ch...
Research Finds Way To Detect Alzheimer’s 10-15 Years Before Onset 31 Jul 2012 | 12:09 am
Worried about Alzheimer's? New research is finding that Alzheimer's can be identified 10-15 years prior to its onset. Find out if early detection is useful to changing the outcome of this disease here...
The 3 Best Exercises For The Morning 31 Jul 2012 | 12:00 am
Having a bit of trouble getting motivated for the day? Try these top 3 exercises to get you woken up and revved up for the day! The best part, your exercise for the day will be over before you even kn...
4 Olympians Share Their Best Tips For Fitness 28 Jul 2012 | 12:26 am
If you need fitness and health advice, who better to turn to than an Olympic athlete? These individuals have made a career of specializing in fitness and health! Get their best tips for how you can be...
Spice Up Your Life And Save Your Heart 28 Jul 2012 | 12:18 am
Cilantro is one of those delicious herbs that add a great taste to any dish. And the seeds from the cilantro plant — commonly called coriander in North America — are equally flavorful. If you don’t us...
