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Vitamin B, Why It’s Important 12 Jan 2013 | 06:41 pm

Vitamin B is one of the most important vitamins that the body requires. There are eight different types of Vitamin B. The most common and well know is Vitamin B12. Vitamin B12 like all other Vitamin B...

Vitamin B, Why It’s Important 12 Jan 2013 | 06:41 pm

Vitamin B is one of the most important vitamins that the body requires. There are eight different types of Vitamin B. The most common and well know is Vitamin B12. Vitamin B12 like all other Vitamin B...

Red Clover 4 Dec 2012 | 05:34 pm

Red Clover is indigenous to Europe and Asia. It grows wild in meadows and is a main part of the diet for grazing animals. It has become naturalized to grow in North America and is considered to be one...

Red Clover 4 Dec 2012 | 05:34 pm

With practically no side effects red clover is both a natural suplement and a great natural remedy.

Have a Healthy Thanksgiving 1 Nov 2012 | 03:56 pm

Thanksgiving might not be the easiest time to be healthy. A Thanksgiving dinner easily add up to 4000 calories. Sometimes I find that it’s more conventient to eat healthy in my everyday life and forg...

Have a Healthy Thanksgiving 1 Nov 2012 | 03:56 pm

A Thanksgiving dinner can easily add up to 4,000 calories. You can easily make your holiday more health but as enjoyable. Here are both tips and recipes.

Fenugreek 10 Oct 2012 | 03:57 pm

As far back as biblical times, Fenugreek has been used to promote increased flow of breast milk. Fenugreek is native to Europe and Asia and is a member of the legume family. Like Red Cover it is a phy...

Fenugreek 10 Oct 2012 | 03:57 pm

As far back as biblical times, Fenugreek has been used to promote increased flow of breast milk. Fenugreek is also believed by some to increase breast size, increase sexual libido in men and women and...

How To Lose Your Love Handles 13 Sep 2012 | 02:05 pm

Losing your love handles does not have to be time consuming. In fact just making a few changes will help you on your way to a leaner waist line. Controlling your food intake is of course like with an...

How To Lose Your Love Handles 13 Sep 2012 | 02:05 pm

Losing your love handles does not have to be time consuming. In fact just making a few changes will help you on your way to a leaner waist line. Controlling your food intake is of course like with any...

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