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Easy Tips For Losing Weight 27 Aug 2013 | 12:26 pm

If you’ve been overeating your entire life, it would be very hard to drop a large amount of calories all at once. You should do it gradually, until you reach the desired level that will allow you to l...

Make Weight Loss Easier – Helpful Tips 26 Aug 2013 | 12:44 pm

Have you ever wondered what the secret is for losing the weight and keeping it off? There must be a reason that some people succeed, while others simply give up, and never lose their excess weight. Be...

Doing The Best Exercises For A Flat Stomach 20 Jul 2013 | 01:30 pm

Not only do you need to focus on exercise in general, you need to focus on targeted exercises that will engage your abdomen muscles and help you get rid of any excess fat that might be hanging out in ...

Finding A Fast Way To Lose Belly Fat 19 Jul 2013 | 01:34 pm

Lots of diets on the market are promising a fast way to lose belly fat, but what you really need to do is eat the right foods and do the right exercises. The fat and flab hanging out around your middl...

Health Benefits Of Popular Vegetables In Juicing 15 Jul 2013 | 09:50 am

Eating your vegetables takes on a whole new meaning when you begin juicing. The brilliant colors alone are fascinating to watch as they come through the spout of your juicer. Here are some health ben...

Health Benefits Of Popular Fruits In Juicing 15 Jul 2013 | 09:39 am

Who doesn’t love their orange juice for breakfast? There are so many store-bought varieties to choose from: regular, pulp-free, premium extra-pulp … (you do know, don’t you, that they take the pulp ou...

The Best Vegetables For Beginner Juicing And How To Prepare Them 13 Jul 2013 | 10:18 am

Part of the excitement of juicing is getting to try new vegetables. Since you don’t have to learn special cooking techniques, or worry about timing your veggies, there is a lot more freedom, too. All...

The Best Fruits For Beginner Juicing And How To Prepare Them 13 Jul 2013 | 10:06 am

Everyone loves fruit, but except for bananas and apples, people avoid getting too deep into “messy” fruits. Especially if they are busy or going to be away from home, people tend to default to easier ...

Juicing: Even Athletes Can Benefit If They are Sensible About It 13 Jul 2013 | 09:56 am

People who are on juice fasts, or cleansing or detox regimens, are told to limit their physical activity. The main reason is that the body needs its energy for the detoxing process. Also, the body is ...

Juicing Tips To Save Time and Money 13 Jul 2013 | 09:47 am

Although juicing requires equipment and large volumes of pricey fruits, vegetables, and leafy greens, there are sensible things that you can do to save time and money. EQUIPMENT The biggest and most...

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