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Excitement is Building--All Women and One Lucky Guy Half Marathon in Historic Newburyport, Massachusetts 26 Aug 2013 | 11:42 pm

All Women and One Lucky Guy Half Marathon: Lace up, Women! Get ready to run in the all-female (and one lucky guy) half marathon in New England! You will never forget the camaraderie you feel when runn...

How to Get Stronger Hips 22 Aug 2013 | 03:06 am

The hips stabilize each leg during the stance phase of the running gait, so strength in this area is vital to avoid injuries. These five moves will do the trick. ACTIVE.com

Master Marathon Hydration 22 Aug 2013 | 03:05 am

Knowing how to quench your thirst during a race can be as tough as the course. We break it down for you. ACTIVE.com

Ace Your First 13.1 or 26.2 22 Aug 2013 | 03:04 am

Many new runners jump into long distances, but skipping the 5K/10K progression can be problematic if you're not prepared. Learn to avoid the pitfalls. ACTIVE.com

5 Fun Run Tips 22 Aug 2013 | 03:03 am

Many theme races, unlike some super-strenuous obstacle races, are newbie-friendly and promise lots of fun. But that doesn't mean you don't need to prepare. ACTIVE.com

The Third Annual Green Stride Half Marathon in Newburyport, Massachusetts—Great Course and Superior Organization 20 Aug 2013 | 05:21 am

One of the best races is striving to be even better. This is a "Race full of Awesomeness". Enter now and you have a shot at the daily raffle (for the month of August) to win a pair of Brooks running s...

Dallas will be the Seventh Event for the National Allstate Life InsuranceSM 13.1 Marathon® Series, and They Have Prepared Well for You 17 Aug 2013 | 07:20 pm

It will be the third annual Allstate Life InsuranceSM 13.1 Dallas Marathon. For many runners, for a host of reasons, this is their destination city with thousands of dedicated participants and fans ac...

The Freeport Half Marathon and 5K in Famous Freeport, Maine is Back 15 Aug 2013 | 06:04 pm

Freeport, Maine has a new Half Marathon and 5K too. If you are looking for a running challenge with a terrific destination, one that will make for a very enjoyable outing and define your personal best...

3 Keys to Marathon Training 15 Aug 2013 | 01:43 am

What are your marathon training goals? If you don't have any, you won't get very far. Learn the three essentials of 26.2-mile prep to get on the right track. ACTIVE.com

Should You Go Gluten-Free? 15 Aug 2013 | 01:42 am

"Gluten-free" used to be a diet followed exclusively by celiacs, but many runners without allergies have adopted this eating style. Should you? ACTIVE.com

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