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6 Week Body Transformation Starts September 14th! 27 Aug 2013 | 07:07 am
6 Week Body Challenge Starts 14th September Finally…. spring is here and we have 9 months of sun, sea and boot camp to look forward to. If you’re like most people you took a few months off trainin.....
How to Manage Back Pain Through Exercise 27 Aug 2013 | 12:44 am
Back pain is probably the most common problems that a lot of people suffer from. In fact, it is not just bothersome but also very agonizing for some. There are several factors that could trigger such ...
Exercise Can Curb Smoking Habit 26 Aug 2013 | 11:22 pm
Kicking the Smoking Habit through Exercise Smoking can be a unhealthy habit considering the fact that if prolonged, it could be really detrimental to health. The adverse effects of smoking can differ...
August Newsletter – Latest Dangerously Fit Updates 25 Aug 2013 | 06:50 am
Dan here from Dangerously Fit. Another sunny weekend here in Sydney, 24 degrees on Sunday - and mid to low 20′s for the rest of the week… looks like summer is coming early this Year! I got back fr.....
Drunkorexia: An Unhealthy Way to Lose Weight 23 Aug 2013 | 07:53 pm
Drinking to Lose Weight Ever heard of anorexia? Guess you know that it is an eating disorder which causes a person to lose more weight unhealthily. The individual with such disorder may feel very afr...
Speed Up Your Metabolism And Lose Weight 23 Aug 2013 | 02:29 pm
Losing weight is what everyone wants to do at some point. Our body is amazing in the sense that it uses just as much energy when it has to do any amount of work. If the body only needs 2000 calories, ...
Pump Up Your Workouts with Fitness Fusion 22 Aug 2013 | 09:44 am
Fitness Fusion: Reshape Your Workouts Through the years, exercise has changed a lot; it appears as though we have covered almost everything. However, the thing that makes the past several years stand...
A Fitness Partner Is an Effective Motivator for Fitness and Exercise 22 Aug 2013 | 06:18 am
In a pursuit for a healthier lifestyle, an individual knows that fitness and exercise are essential. It can improve your health, boost your vitality, reduce stress, and allow you to sleep better. Oft...
Money Motivates Employees to Lose Weight 21 Aug 2013 | 07:51 am
Workers Make Money for Losing Weight Your workplace is probably not on your list of places to have weight-loss success. Besides, birthday cakes and donuts pop up anytime, office mates alw...
Getting Rid of Man Boobs Through Exercise 21 Aug 2013 | 06:52 am
For those who have problems with the fat in their chest and enlargement on their breasts, you can definitely do something about it. Man boobs are generally caused by being overweight or perhaps some h...
