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7 ways to stretch one chicken breast to feed many 23 Jun 2013 | 07:00 pm
Meat is one of the more expensive items on the shopping list, so meat stretcher recipes save money while appeasing the meat lovers of the family. On the other hand, stretching meat and eating less me...
frugal is not just thriving, it’s essential for a healthy life 6 Jun 2013 | 08:48 am
I read a brilliant book last week, newly released by Lissa Rankin MD called Mind Over Medicine – Scientific Proof That You Can Heal Yourself (I got my copy from Kobo). Lissa Rankin is a medical docto...
frugal is not just thriving, it’s essential for a healthy life 6 Jun 2013 | 08:48 am
Lissa Rankin outlines in her new book, her whole health philosophy that goes beyond conventional medicine. In this article I argue living a frugal life underpins her whole-health philosophy. Have you ...
reviving lost homemaker skills–sewing curtains 21 May 2013 | 07:00 pm
Many of the skills necessary for making and keeping a home are being lost. They are no longer being passed down from parent (or grandparent) to child. Not only do we often lack the skills to perform ...
reviving lost homemaker skills–sewing curtains 21 May 2013 | 07:00 pm
Many of the skills necessary for making and keeping a home are being lost. They are no longer being passed down from parent (or grandparent) to child. Not only do we often lack the skills to perform h...
10 tasty ways to eat raw garlic every day 19 May 2013 | 07:00 pm
“Our food should be our medicine. Our medicine should be our food.” Hippocrates, 460 BC – 377 BC Garlic is not only a delicious (one could say essential) addition to many meals, it is also one of the...
10 tasty ways to eat raw garlic every day 19 May 2013 | 07:00 pm
Eating raw garlic every day is medicinal, but what's the best way to eat that clove? Here are ten tasty ways to eat raw garlic without resorting to swallowing a clove with your nose pinched. Have you ...
cooking from scratch–what to do in lieu of convenience 14 May 2013 | 07:00 pm
Convenience food does one thing really, really well: it saves time. Or more correctly, it allows you to spend your time doing something other than cooking. But that’s about all most convenience food ...
cooking from scratch–what to do in lieu of convenience 14 May 2013 | 07:00 pm
Four ways to save time in the kitchen while still enjoying all the benefits of cooking whole foods from scratch. Have you read these articles?: save money with convenience foods cooking for one on a...
two effective natural cold sore remedies 7 May 2013 | 07:00 pm
I’ve been walking around feeling like the elephant man lately. Sporting the worst cold sore I’ve ever had – the worst in the history of the world (at least, it certainly feels that way). It’s given me...
