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Gluten Free Snacks–Apple Crunch with Cream Cheese 27 Aug 2013 | 03:17 pm

I love snacks. Yep. I’m sure this comes as no surprise. I love tiny foods and appetizers, and snacks are often both! So when Udi’s emailed me and asked if I would like to try out some of their new g...

Fitness Fridays – Vega Pre-Workout Energizer 23 Aug 2013 | 05:47 pm

Happy Friday! Yesterday’s Water Kefir post is being postponed to next week because I actually have a BIG SURPRISE for you guys! I’m so excited to share it with you! So today, it’s time for another F...

NEW Gluten Free Products 21 Aug 2013 | 05:39 pm

This past Saturday, I attended my first ever COMPLETELY GLUTEN FREE event. The GFAF Wellness Expo took place in Durham, and I was so excited to go! While I don’t tend to eat a lot of cookies and cakes...

Gluten Free in Raleigh, NC – Bella Monica & ZPizza 20 Aug 2013 | 07:26 pm

We all know that dining out isn’t the easiest when you’re gluten free. But more and more, restaurants are offering gluten free options. It’s still important to do your research and make sure proper p...

Gluten Free Overload 19 Aug 2013 | 07:23 pm

Man. What a weekend! Looking through all my pictures, I’m struggling with figuring out where to start! I mean I ate SO much amazing gluten free food this past weekend…. from a Blogger Dinner to the ...

Fitness Fridays: Finding the Energy…Bits 16 Aug 2013 | 11:58 pm

Happy Friday! Lately I have found myself getting more than a few emails about Zumba, food portions, or just general fitness questions. I am absolutely no expert on these topics, but I am feeling more...

Staying Safe at School 15 Aug 2013 | 05:27 pm

Today feels like a “Back to School” day. First off, the weather is positively beautiful. There is just something about that hint of autumn that reminds me that summer is nearly over. Luckily, this i...

Three Truths…No Lies 14 Aug 2013 | 05:04 pm

Truth #1: Avocado beats lettuce every time! There really is just something about a BLT, but in my opinion, switching out the L for an A makes a huge difference! BAT – Bacon, Avocado, and Tomato sandw...

Five Guys Burgers and Fries Gluten Free 12 Aug 2013 | 03:00 pm

This past weekend, Parrish and I had the absolute joy of babysitting our niece and nephew for a few hours. I was really excited to drive over to Chapel Hill to see those two cuties. Partly because the...

A Change in Season 9 Aug 2013 | 05:07 pm

You know it’s strange, I can feel the seasons starting to change. Not really in temperature…it’s still back sweating hot here in North Carolina. But all day yesterday I felt the anticipation of… THE...

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