Mydukandiet - mydukandiet.com - My Dukan Diet Recipe Feed

Latest News:

Dukan Mug Zucchini Brownie Recipe 17 Aug 2013 | 09:38 pm

Ingredients: Baking powder, Cocoa powder (low fat, unsweetened), Eggs, Oat bran, pumpkin pie spice , Stevia, Vanilla extract, Cinnamon, Zucchini View full recipe

Creamy Tandoori Chicken Curry Recipe 10 Aug 2013 | 06:47 pm

I just had to share this deliciously creamy chicken curry recipe Ingredients: 1 chopped onion, Canned Tomatoes, Chicken breasts, Creme Fraiche Low Fat , Garlic clove, Lime juice, Olive Oil, Tandoori ...

Easy Meat Loaf Recipe 3 Aug 2013 | 02:07 pm

Ingredients: Onions, Eggs, Lean minced meat, Diet ketchup (sugar free), Dijon mustard, Oat bran View full recipe

Andrew's Spicy Mince Recipe 3 Aug 2013 | 01:51 pm

Use any on-the-list seasoning you like; and get creative! Ingredients: Quorn plain mince, Onions, Red Onions, Pepper, Curry powder, chili powder, Garlic clove, Ginger View full recipe

Scrambled Eggs, Spinach & Ham Recipe 20 Jul 2013 | 11:14 pm

Fulfilling and delicious Ingredients: Egg whites, Baby Spinach, Cumin, Dried onion, Garlic (minced) , Ground cumin, Ground Pepper, Ham (lean), Minced Garlic, Mrs Dash seasoning, Olive Oil, Onions, Pa...

King Prawn Lunch Delight Recipe 16 Jul 2013 | 07:38 pm

Truely delightful :) Ingredients: Olive Oil, Basil, Broccoli, Cherry Tomatos, Garlic (minced) , Lemon juice, Prawns, Red chilli, Rosemary, Salt & Pepper, Scallions, Sichaun pepper View full recipe

Oopsie Bread Recipe 16 Jul 2013 | 06:08 pm

Mmakes perfect burger buns! Ingredients: Fat free cream cheese, Eggs, Cream of tartar View full recipe

Turkey Salad Brunch Recipe 24 Jun 2013 | 03:25 pm

An alternative to going out to brunch Ingredients: Large Egg, liquid egg whites , Greek yogurt (fat free), Oat bran, Rosemary, turkey, deli-chopped, spinach, shredded, grape tomatoes, quartered, Oliv...

Chicken Liver Pate Recipe 16 Jun 2013 | 11:05 pm

Just tasty, great on Oat Bran Galettes Ingredients: Onions, 1 x pottle of chicken livers, Garlic, Chives, Parsley, Black pepper View full recipe

Chocolate yummy cake Recipe 16 Jun 2013 | 10:35 pm

Lovely yummy cake :) Ingredients: Baking powder, Eggs, Splenda (powder), fat free fromage frais, Quark, Vanilla extract (or other aroma), Cocoa powder (low fat, unsweetened), Gelatine View full reci...

Recently parsed news:

Recent searches: