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Leptin Resistance – Why It Can Destroy Your Health 21 Aug 2013 | 11:40 pm

What is leptin? A hormone that tells the brain that we’ve eaten enough food. It tells us that we are “full.” It tells the body to use fat as energy. It tells the body to balance blood sugar levels. Le...

Play for Health 21 Aug 2013 | 11:39 pm

That’s right, play!  Kids love to jump rope because it is fun.  Only 10 minutes of jumping rope is a short, sweet and complete workout! In fact, it’s an intense, medium to high impact, full-body activ...

Stressful Nutrition? 21 Aug 2013 | 11:38 pm

”Eat this!” “Don’t eat that!” “Do this new diet!” Today, nutrition has become stressful in itself! Nutrition should energize and give you energy. But if you worry and fret about it, you defeat the pur...

6 Creepy Mystery Ingredients in Our Foods 14 Aug 2013 | 03:55 am

1. Human Hair and Feathers (l-cysteine) Duck feathers? How about human hair? These are main sources for l-cysteine, an amino acid used to condition dough for increased pliability.  The Cable News Netw...

Quiddity D3 14 Aug 2013 | 03:53 am

Contains no artificial colorants or flavorings and no propylene glycol. Clinically Proven Safe and Effective – One (1) drop daily of D3 (2,000 IU) increased concentrations in vitamin D deficient child...

Sources of the “Sunshine” Vitamin 14 Aug 2013 | 03:53 am

Vitamin D can be found in some foods. The best sources are oily fish, such as herring, mackerel and sardines. However, the quantities in food are much, much smaller than what you need for optimal heal...

Vitamin D – Essential for Childhood Health 14 Aug 2013 | 03:52 am

Vitamin D plays a role in up to 2,000 genes and in every cell and tissue of the body. Vitamin D modulates proper cell growth, immune function, neuromuscular function and healthy inflammation levels. D...

Vitamin D – Lowers Risk of Melanoma Skin Cancers 14 Aug 2013 | 03:51 am

Dr. Jean Tang, Stanford University School of Medicine, Redwood City, California Evidence shows that vitamin D protects against skin cancer and other cancers by influencing cell growth, and stopping ce...

Vitamin D for MS 14 Aug 2013 | 03:51 am

People who have spent more time in the sun and those with higher vitamin D levels are less likely to develop multiple sclerosis according to an Australian study. Reported in the journal, “Neurology,” ...

Vitamin D – Impacts Your Life! 14 Aug 2013 | 03:50 am

Having too little vitamin D may not have any outwardly obvious signs. Yet vitamin D (specifically the vitamin D3 form) impacts an incredible array of support for systems and functions in your body. He...

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