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The Five Most Important Things You Will Ever Hold 27 Aug 2013 | 04:45 pm

The Five Most Important Things You Will Ever Hold By Maddie Laberge Some things we hold are tangible, like dark chocolate or a glass of red wine!  But other things we hold are somewhere inside of us...

Invite Kids Into the Kitchen to Make This Healthy Treat 26 Aug 2013 | 05:30 pm

Invite Kids Into the Kitchen to Make This Healthy Treat A Recipe from ‘Monkey Mike’s Raw Food Kitchen‘ School is back in session – time to get creative with those afternoon snacks. Get kids excited ...

Skip the Pricey Spa: Enjoy an Herbal Facial Steam at Home 24 Aug 2013 | 08:29 pm

Skip the Pricey Spa: Enjoy an Herbal Facial Steam at Home Humans have been harnessing steam for health and beauty since ancient times. For being such a simple technique, a facial steam packs big bene...

How Letting Go of ‘Stuff’ Helped Me Create More Abundance 23 Aug 2013 | 08:02 pm

How Letting Go of ‘Stuff’ Helped Me Create More Abundance By Karen Ali As I get ready for the tag sale, I worry: Will it rain? Will people come? Will I be able to part with the stuff that doesn’t se...

Calling All Leos: How to Use Your Zodiac Sign to Choose an Optimal Diet 22 Aug 2013 | 08:09 pm

Calling All Leos: How to Use Your Zodiac Sign to Choose an Optimal Diet By Suzana Stanescu For some, following the Zodiac can be a way of life, even when it comes to making food choices. Blending as...

Here’s a Quick Way to Save Money at the Cosmetics Counter 21 Aug 2013 | 04:45 pm

Here’s a Quick Way to Save Money at the Cosmetics Counter By Kelly Marra The local beauty counter may stock it’s shelves full of pretty packages, but most of those products are loaded with chemicals...

Les épinards sèment la peur : messages déroutants à propos de l’acide oxalique 20 Aug 2013 | 11:33 pm

- par Monique Batien Ça y est.  Tu découvres les épinards.  Tu découvres que malgré son apparence de boue verte, le smoothie vert obtenu en mélangeant des bananes et des épinards a un goût ÉPATANT!! ...

Ditch the Labels and Get Back to Being You 20 Aug 2013 | 04:15 pm

Ditch the Labels and Get Back to Being You By Marylène Brunelle I recently completed the Remineralize Your Body Now program and felt inspired by my instructor, Joanna Steven, when she said “Don’t tr...

Create a Morning Ritual You Will Feel Good About 19 Aug 2013 | 05:29 pm

Create a Morning Ritual You Will Feel Good About It’s the beginning of a new school year and the daily routine with the kids is about to get a little more hectic. But don’t let that keep you from tak...

How to Put Healthy Back Into School Lunches 18 Aug 2013 | 04:45 pm

How to Put Healthy Back Into School Lunches Ideas from ‘The Healthy Lunch Box’ A new school year is just around the corner, and with it comes planning and prepping lunches for the kids. Helping your...

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