Superhealthykids - blog.superhealthykids.com

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Everyday Thai Cooking {Giveaway} 26 Aug 2013 | 04:44 pm

Last year at a Dole Nutrition Conference, I was able to meet Chef Katie of The Sweet and Sour Chronicles.   Katie has her hands full raising twins, appearing on Iron  Chef and the  Today Show, publish...

Today's Lunch: Assembly Required 23 Aug 2013 | 07:02 pm

We have LOVED reading your lunch ideas on our big lunch giveaway!  Your ideas are what inspired today's post, 100%!  So many of your kids like the lunchable, assemble at school style lunches, so my ki...

Freezer Friendly School Lunch Foods 21 Aug 2013 | 08:46 pm

I am all about things that save you time when it comes to food prep.  Although I don't have children in school yet, I can definitely imagine the morning rush and then adding making school lunches on t...

School Lunch from France and a Major Back To School Lunch Giveaway 19 Aug 2013 | 07:43 pm

If you've been reading here for while, you'll know by now that I don't make my kids lunch they take to school.  In fact, it's one of the very first things I teach my kids to do for themselves.  Even b...

Fruit and Veggie Pops 16 Aug 2013 | 07:15 pm

Summer is winding down for us.......sniff, sniff.  This summer has been one of my most fun and mostly because I have done so many things with my kids.  Even the days we don't actually go somewhere to ...

Now These Are Real Peach Donuts 15 Aug 2013 | 05:24 pm

Is it just me, or are donuts making a popularity come-back?  On our recent vacation to California, we noticed donut shops everywhere!  The trend hasn't exactly made it to Utah (that I've noticed), but...

Top 10 Reasons Growing a Garden Helps your Family Be Healthier 13 Aug 2013 | 08:58 pm

I remember growing a garden as a child.  One thing I distinctly remember is growing 'popcorn' but I'm pretty sure it didn't work out.  As a kid I didn't really care that it didn't work out,  I just th...

Butterfly Sandwiches with Kids Help! 12 Aug 2013 | 08:40 pm

One of my earliest food memories is the butterfly sandwiches my mom used to make.  I was convinced we were responsible for the butterflies coming into our house. She would have us stand at the black s...

All About Basil 9 Aug 2013 | 08:09 pm

I'm pretty sure Basil is one of those things that no matter what you put it in, it makes it taste a thousand times better.  I grow it every summer - and I hate to even compare it to this - but it i...

Spartan Kids Almond Coconut Power Bars {With Giveaway!} 8 Aug 2013 | 04:59 pm

We ran the mud run, and then a fun run- but now my kids want to take it to the next level.  And, by next level they mean they want to run the SPARTAN!  While I'm all about supporting them in whatever ...

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