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Lunchbreak Workout :-) 20 Aug 2013 | 10:41 am
CrossFit® : ” We Are Rising “ 15 Aug 2013 | 05:10 pm
More 50 air squats related news:
2012.01.07. Szombat bgtraining.blog.hu 8 Jan 2012 | 07:19 am
11:00 AM WOD#1 30 min AMRAP - 30 DU - 10 OHS 40kg - 10 Pull up - 20 Box jump - 10 K2E 5rounds + 3 K2E 5:00 PM WOD#2 8 rounds - Run 400m - 50 Air squat 27'20"
At Home Workout #7 – Squats and Push Ups theskinnyschool.com 28 Jun 2012 | 12:01 am
I finished this workout in 9:28. Workout: Complete 4 rounds of: - 50 Air Squats - 25 Push Ups In case you’re counting, that’s 200 total air squats and 100 total push ups. Benefits: This workout...
Training – 4/15/2013 mummey.org 16 Apr 2013 | 06:38 am
A. Squat Snatch – Build to a tough single 130,135,145 – fail B. Power Snatch @ 105#; 2 reps on the minute for 10 minutes + For Time: 50 Pull-ups 50 Push-ups 50 Sit-ups 50 Air Squats 6:15
CrossFit 2013-07-10 benespen.com 11 Jul 2013 | 08:58 am
Miracle mile 4 rounds 1/4 mile run 20 pushups 50 air squats Time 28:56 Last time 27:20
WOD Tuesday 8-20-2013 crossfitofmarlboro.com 20 Aug 2013 | 07:05 pm
Today’s WOD is an Outsider! Warm Up - One time through 400-meter Run 50 Air Squats 5 Walk Outs 5 Samson Stretches WOD - Complete in any order, one time through 40 (steps) Walking Overhead Lunge...
WOD Monday 8-19-2013 crossfitofmarlboro.com 19 Aug 2013 | 06:46 pm
Warm Up – One time through payday loans 400-meter Run 50 Air Squats 5 Walk Outs 5 Samson Stretches Weight Skill Max Back Squats 5 rounds of 3 reps each Max Front Squats 4 rounds of 5 reps each...
HD 9220/50 Air Fryer weiß friteuseohnefett.info 27 May 2012 | 02:38 pm
Entsafter Avance Collection HR 1871/00 Leistung 800W, Tresterauswurf, Anzahl der Geschwindigkeitsstufen 2, Kabelaufwicklung, XXL Einfüllöffnung (80 mm Durchmesser), alle abnehmbaren Teile sind spülmas...
Oly Class Workout 5-29-2012 reebokcrossfitone.com 30 May 2012 | 12:08 am
Warm-Up: 3 Rounds: 15 Air Squat (w/ plate) 10 Hip Extensions 5 Shoot Throughs WOD: High Bar Back Squat 5-5-5-5-5-5 (Work up to a heavy set of five) Snatch Balance 1-1-1-1-1-1-1 (All reps @ 90% of...
Workout 10 kettlebellolympia.com 4 Aug 2011 | 03:58 am
Warm-up- Band walks x 2 up and back Workout- Air squat x 6 Push-up x 6 Split jumps x20 Crab walk x up and back Walking lunge x up and back Do 4-5 rounds with 45 second rest in between. Enjoy u...
[Fri 1.7] Midnight Freaks: Matthias Tanzmann air.nl 30 Nov -0001 | 12:00 am
Buy ticket 23:00-05:00 Presale: € 17,50 AIR 1 Matthias Tanzmann (Moon Harbour, DE) Jesse Rose (Made to Play, US) Boris Werner (Moon Harbour, NL) AIR 2 Chris Lattner (Moon Harbour, DE) L...
