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10 easy, healthy lunchbox ideas 7 Feb 2013 | 11:48 am
We dusted off our lunchboxes this week as my girls returned to their various preschool activities after the summer holidays. On Monday I certainly struggled to think of good lunchbox fillers and have ...
Christmas Traditions prize 26 Nov 2012 | 11:41 am
Check out this awesome prize we have for you! Including Lifestream’s EcoTanka, Spirulina Blue, Omega 3, Advanced Digestive Enzymes, Aloe Vera Gel & Quash Moisturising Hand Sanitiser Simply share with ...
Hungry by Stephanie Hamilton 7 Nov 2012 | 06:34 am
“We all HUNGER for more meaning. Searching endlessly, and insatiably so…trying to fill the cracks that creep into our existence. We are waiting for someone, or something to come and light up our liv...
Christmas Traditions 7 Nov 2012 | 03:52 am
How do you celebrate Christmas? What are your traditions, favourite recipes, gift ideas, decorations? We would love to hear how you make this festive season special, happy and healthy for you and your...
Creating one year from now! 7 Nov 2012 | 02:35 am
Today we’re looking out ahead just like the leopard in the early morning sun … Where will you be one year from now? While we’ll be planning with the end in mind in this series, a good place to start i...
Tips for feeding kids a good breakfast 17 Oct 2012 | 02:27 pm
I noticed something pretty important recently. On the days I feed my girls a hearty breakfast, they don’t get as hungry or grumpy during the day, and they don’t ask for as many snacks. In fact it make...
New Beginnings – Maintaining the Positive 9 Aug 2012 | 04:27 am
It’s been two months I know. What a two months. We decided around May, well I decided and talked my husband into it, that we would not replace our Au Pair when she went home in July. Since August 2...
The Power of Winning Habits! 27 Jul 2012 | 11:57 am
The countdown is on … it’s the opening ceremony of the 2012 Olympic Games in London tonight! All the athletes are about to ‘strut their stuff’ after years of dedication, perspiration and preparation! ...
Bugged by Allergies 23 Jul 2012 | 02:44 pm
More research has been published showing the relationship between the microbes that live in the gut and the development of allergies, asthma and eczema. Allergies can be seriously debilitating and gr...
How I helped my bottle-fed baby through reflux 23 Jul 2012 | 12:27 pm
Our first daughter, Lily, was always the picture of health and didn’t get her first sniffle till she was18 months old, despite being put on antibiotics at birth for a suspected Strep B infection. Whe...
