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If You Could Ask Greg Swann Anything … 30 Jul 2013 | 02:04 am

The opportunity to interview Greg Swann as part of the on-going T21C documentary series presented itself a short while ago, and surprise, I’m taking it. If you are unfamiliar with the series, it consi...

T21C Australia Video Anthology : World Premiere June 27th! 22 Jun 2013 | 05:24 am

 So this is what I’ve been working on for the past few months, and especially the final sprint over the past few weeks. The finished product is above and beyond what I had hoped for. Everything is of ...

Squat Roundup 15 Jun 2013 | 12:46 am

I’ve been really busy lately with T21C stuff and as a result feel that I have neglected this blog. That will change soon, and in the meantime, here’s a roundup of squat related posts as well as some c...

The Big Five on a Single Machine with Perfect Resistance Curves 29 May 2013 | 11:39 pm

The ARX Fit OMNI is not the first multi-exercise machine to ever be invented, but to my knowledge, it is one of the first to be capable of self-performing a Body by Science “big five”, with perfect re...

The Hillfit Minimum 16 May 2013 | 03:07 am

The Hillfit Minimum is something I came across about a month ago simply while visiting Hillfit.com. I was already familiar with Chris Highcock’s book HillFit because I received a copy when it first ca...

New Blood Work Provided by WellnessFX 7 May 2013 | 03:40 am

Right click & save as to download the PDF. After sucking down butter and whole eggs for a great deal of my adult life, I posted some basic blood work in early 2012, with some additional commentary/in...

This Nonsense Must Stop : Ron Paul is NOT a Voluntaryist 11 Jul 2012 | 01:21 am

This video is disturbing. It has the feel of propaganda, and is perhaps the pinnacle expression of why objectivists disown libertarianism. While I admit that this is a large topic requiring furthe...

RenEx™ Gone Wild | Segment A : Who the heck actually used ARX equipment? 8 Jul 2012 | 03:53 am

This article is not endorsed or sponsored by Renaissance Exercise™ or anyone acting on their behalf. All written content here in is the sole responsibility of Anthony Johnson, and is in no way associ...

[Photos] The 21 Convention 2012 (London) 6 Jul 2012 | 02:03 am

With 18 of the world's best speakers, The 21 Convention 2012 of London England went off without a hitch, June 22nd-24th 2012 at the Charing Cross Hotel of Central London. Pictures can be viewed below...

[Photos] The 21 Convention 2012 (London) 6 Jul 2012 | 02:03 am

With 18 of the world’s best speakers, The 21 Convention 2012 of London England went off without a hitch, June 22nd-24th 2012 at the Charing Cross Hotel of Central London. Pictures can be viewed below...

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