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Steve- Sciatica / Leg Pain 21 Apr 2012 | 03:36 am

I didn’t think that I would have the time to do this type of care. I also needed something to push me to just do it. I didn’t have the opportunity until Dr. Gibson came down to my office at a health f...

Gabe- Back Pain, Bipolar and Anxiety Disorder 21 Apr 2012 | 01:43 am

I had been to another chiropractor and I didn’t know if this would work or not. After starting care with Dr. Gibson, I noticed a significant decrease of pain in between my shoulder blades and in in my...

How To Spend Less Time Exercising While Getting The Same Results, or Better! 13 Apr 2012 | 03:41 am

Finding time during the day to fit in exercise can seem impossible, but recent studies show that just 20 minutes of interval training can be as beneficial as longer, more moderate exercise sessions in...

The ABC's of Pregnancy 27 Jan 2012 | 12:50 am

Eat five or six well-balanced meals every day. This will help you to get all the nutrition that you need, as well as the calories. You should not be eating junk food all day. There is no nutritional v...

Exercise Products That Help Shed the Pounds 10 Jan 2012 | 06:31 am

You will definitely experience weight loss if your body is using calories more than the calories you are taking in. Hence a good way to burn away calories and lose the pounds is by exercising. In addi...

Air Filter Purifiers And How They Work 21 Dec 2011 | 02:47 am

There are many benefits of using air filter purifiers. The machines are used n many places especially in residential areas. It helps to alleviate many things that cause some complications at home.

Elderly Day Care Centres: Leave Your Elders in Safe Hands 13 Dec 2011 | 03:14 am

There are a lot of the elderly people who are in need of specialized nursing care and attention that their families cannot personally give. Fortunately, there are institutions such as the elderly day ...

Eliminate Anxiety And Panic With Simple Methods Today! 12 Dec 2011 | 03:15 am

No matter how well you cope with your anxiety, it is certain that having it makes your life a living hell more than anyone could ever imagine. This disorder is all in your mind and you are the one cau...

Techniques to Add 10 Minutes Of Fitness Exercise 11 Dec 2011 | 03:16 am

Experts recommend working out 45 minutes to an hour a day (30 minutes for beginners) for weight loss and fitness. But if you're like most women, you don't always have a block of 30 to 60 minutes a day...

You Need To Understand That When It Comes To Exercise It's Vital That You Get An All Over Workout 10 Dec 2011 | 03:20 am

People are aware of the need to be more fit as the reasons have been widely reported. There are numerous diseases associated with an unhealthy way of life and yet many of us find it tough to make the ...

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