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Doctors Admit Being Wrong About Salt 15 May 2013 | 11:25 pm
Eggs. Red meat. Butter. Whole milk. Saturated fat. Cholesterol. Now you can add salt to the long list of “killer foods” that doctors have been absolutely wrong about. A new study shows doctors have be...
“Hey Jim, I’m kind of scared” 8 May 2013 | 10:40 pm
Last week I received this email (below) from a young man who I’ve been coaching and encouraging. He is studying to become a Health Coach because he has a genuine desire to help others. I’ve known Mik...
Wild Salmon Increases Your Lifespan 25 Apr 2013 | 01:49 am
Now there’s a new reason to eat the most delicious fish ever pulled from the ocean. According to new research recently published in The Annals Of Internal Medicine, consuming oily fish such as salmon ...
Wild Salmon Increases Your Lifespan 25 Apr 2013 | 01:49 am
Now there’s a new reason to eat the most delicious fish ever pulled from the ocean. According to new research recently published in The Annals Of Internal Medicine, consuming oily fish such as salmon ...
Are Greedy Celebrities Trashing Kids’ Health? 13 Mar 2013 | 11:09 pm
For celebrities and professional athletes, landing a hefty endorsement contract with a multi-billion-dollar brand is the Holy Grail. Tragically, the vast majority of these superstars don’t seem to giv...
Are Greedy Celebrities Trashing Kids’ Health? 13 Mar 2013 | 11:09 pm
For celebrities and professional athletes, landing a hefty endorsement contract with a multi-billion-dollar brand is the Holy Grail. Tragically, the vast majority of these superstars don’t seem to giv...
Mediterranean Diet Saves Heart Patients 6 Mar 2013 | 10:45 pm
A new study by Spanish researchers has found that eating a Mediterranean diet can slash your risk of first-time heart attack, stroke or cardiovascular death by a whopping 30%, compared to the official...
Mediterranean Diet Saves Heart Patients 6 Mar 2013 | 10:45 pm
A new study by Spanish researchers has found that eating a Mediterranean diet can slash your risk of first-time heart attack, stroke or cardiovascular death by a whopping 30%, compared to the official...
When You Eat Makes You Fat Or Slim 27 Feb 2013 | 11:48 pm
Most of us realize that what we eat usually determines whether we gain weight, maintain our current stature, or even lose a pound or two. Now, new research shows that the timing of our meals and snack...
When You Eat Makes You Fat Or Slim 27 Feb 2013 | 11:48 pm
Most of us realize that what we eat usually determines whether we gain weight, maintain our current stature, or even lose a pound or two. Now, new research shows that the timing of our meals and snack...
