Most floor press related news are at:
Random Q&A 26 Aug 2013 | 05:15 pm
“You can’t be afraid to answer the tough questions.” – Jim Rohn This past week I’ve done a bunch of traveling, and as such have had a bunch of time for reflection and thinking. It’s no coincidence, I’...
Lessons in Coaching 12 Aug 2013 | 11:35 pm
I’m always thinking about training and coaching. When I was a little kid, my coaches always described me as a gym rat because I loved spending time in the gym and getting better. Now as a performance ...
More floor press related news:
update rkcrita.blogspot.com 2 Feb 2010 | 04:56 am
January 19, 2010 JM 5 DL – 1 GS – 5 DL – 2 GS – 5 DL – 3 GS – 5 DL – 4 GS – 5 DL – 5 GS 12 min swing, minimum: 20 swing / min 5 x 3-3 / 4-4 / 5-5 MP – lat pull 2 sets: 8-8 floor press – 8-8 side lunge...
20121023 bazsika.wordpress.com 23 Oct 2012 | 07:58 pm
korrekciók warm up airdyne 5 perc ring push ups (láb a padon) 5×5 ring inverted row (láb a padon) 5×5 21-15-9 floor press 2x40kg bent row 2x40kg swing 40kg 8’01” A jó hír, hogy rendbejött a térdem, a ...
20121108 bazsika.wordpress.com 8 Nov 2012 | 05:17 pm
SMR,korrekciók, jump rope 5 kör: 5 Floor press, 2x48kg 10-10 Egykezes evezés 48kg Metcon: 21-15-9: Box Jump 60 cm Swing, 32kg 5’06” 3×10 haskerék
09-05-13 crossfitasphodel.com 9 May 2013 | 05:28 am
Mobility and CrossFit Asphodel Warmup Dynamic Effort: Bench Press Strength A1) Pullups 3x10 3010 tempo A2) Floor Press 3x3 (last set x2 drop set -15%) B1) Face Pull 2020 B2) Seated Shoulder Pr...
August 18th WOD squareonecrossfit.com 20 Aug 2013 | 05:24 am
3 x 5 bench press then… run 800m 20 hand release push-ups run 400m 20 floor press @ 55% run 400m 20 hand release push-ups run 800m
06.04.2012 | Caro Emerald, "Deleted Scenes From The Cutting Room Floor" für nur 5,99 Euro caroemerald.de 6 Apr 2012 | 10:05 am
Caro Emerald, die attraktive Nightclub-Queen aus den Niederlanden, ist ohne jeden Zweifel einer der absoluten Shooting Stars. Ihr faszinierender Retro-Stil ...
23.03.2012 | Caro Emerald, Caro Emerald hat den ECHO als "Newcomer International" erhalten caroemerald.de 24 Mar 2012 | 12:56 am
Bei der ECHO Verleihung am 22. März hat Caro Emerald für ihr Album "Deleted Scenes From The Cutting Room Floor" den Deutschen Musikpreis ...
19.03.2012 | Caro Emerald, ECHO: Caro nominiert als in zwei Kategorien caroemerald.de 19 Mar 2012 | 11:00 pm
Caro Emerald wurde mit ihrem Album "Deleted Scenes from the Cutting Room Floor" in den Kategorien "Künstlerin Rock/Pop ...
Ubuntu 11.04 Mouse and Keyboard Issues deanmarshall.co.uk 17 May 2011 | 09:35 pm
If like myself you have upgraded to the latest version of Ubuntu, you may have also noticed that the keyboard and mouse do not work, you have to bang the mouse or press keys down several times for the...
Royals do it too – take their kids out of school and travel the world! extendedworldtravel.com 15 Nov 2010 | 06:27 am
“We just want to take a break and to experience the world and other cultures and people together with our children”, Crown Prince Haakon and Princess Mette-Marit of Norway told the press the other day...
